fromYoga Journal1 year agoYoga10-Minute Morning Yoga to Help You Take on the WeekThe Outside+ app offers a 10-minute morning yoga routine to energize and align your body for the day.
YogafromYoga Journal5 months ago10-Minute Yoga for Core Strength That You Can Practice AnywhereThe Outside+ app offers on-the-go 10-minute yoga sequences for members, enhancing convenience for practicing yoga anytime.
YogafromYoga Journal3 months ago10-Minute Yoga to Unkink Your Neck and ShouldersThe Outside+ app offers a 10-minute yoga practice focused on relieving neck and shoulder tension.
YogafromYoga Journal5 months ago10-Minute Yoga for Core Strength That You Can Practice AnywhereThe Outside+ app offers on-the-go 10-minute yoga sequences for members, enhancing convenience for practicing yoga anytime.
fromYoga Journal4 months agoWhat Does "Being Present" Feel Like? Look for These 5 Signs.The Outside+ app promotes mindfulness by encouraging users to cultivate flow states and presence in daily activities.
