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Mental health
fromPsychology Today
2 months ago

Virtual Cognitive Behavioral Therapy Can Boost Mental Health

Virtual therapy enhances mental health care accessibility.
Programs like BounceBack effectively improve mental health outcomes.
Challenges include limited technology access and privacy concerns.
Mental health
fromPsychology Today
2 months ago

Virtual Cognitive Behavioral Therapy Can Boost Mental Health

Virtual therapy enhances mental health care accessibility.
Programs like BounceBack effectively improve mental health outcomes.
Challenges include limited technology access and privacy concerns.
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