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fromwww.independent.co.uk
2 days ago

The easy diet found to cut painful inflammation

The Mediterranean diet - long known to fight off cardiovascular disease, diabetes, and some types of cancer - can also protect your gum health and ward off inflammation, scientists have found. A new study, published in the Journal of Periodontology, revealed that the Mediterranean diet, which is rich in fruit, vegetables, legumes, and olive oil, can slash your risk of gum disease and inflammation by up to 65 per cent.
US politics
US politics
fromwww.independent.co.uk
6 days ago

The tasty snack that you can eat before bed to ease inflammation

Nighttime pistachio consumption can beneficially alter the gut microbiome in adults with pre-diabetes, and pistachios increase beneficial gut bacteria more than other nuts.
fromBusiness Insider
2 weeks ago

The simple lunch a nutrition researcher feeds his kids every day includes carrots, popcorn, and some ultra-processed foods

"There are plenty of ultra-processed foods that are available to folks that are still reasonable in terms of their nutritional profile," he told Business Insider.
Food & drink
Wellness
fromSlate Magazine
1 month ago

I'm a Doctor. You Can Pry My Diet Soda Out of My Cold, Dead Hands.

Artificial sweeteners are unlikely to impair cognitive function based on weak, inconsistent evidence from a medium-sized cohort study.
Food & drink
fromwww.npr.org
1 month ago

What kind of dairy does a body good? Science is updating the answer

New U.S. dietary guidelines are expected to favor whole-fat dairy over low-fat options, challenging decades of recommendations to limit saturated fat.
SF food
fromNature
5 months ago

Unravelling cysteine-deficiency-associated rapid weight loss - Nature

Essential amino acids are critical for metabolic processes, weight management, and health.
Cysteine's essentiality can vary based on genetic conditions affecting specific metabolic pathways.
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