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#awareness
fromPsychology Today
1 week ago
Philosophy

The Multifaceted Jewel of Awareness

Awareness comprises five universal facets—Calm, Luminous, Expansive, Allowing, Responsive—with subfacets; recognizing awareness itself produces serenity regardless of arising phenomena.
fromPsychology Today
3 weeks ago
Mindfulness

Waves in the Ocean of Awareness

Awareness underlies all experience, is often overlooked, and noticing it shifts perspective, reduces distress, and clarifies perception without being captured by metaphors.
more#awareness
fromPsychology Today
1 month ago

Finding the Awakening Path That Truly Fits You

Awakening is an experience that many people seek. Indeed, awakening can bring clarity, peace, and insight, but it can also be one of the most difficult experiences that we humans face. Most of us need support on the journey, and many of us have no idea where to go for that support. As someone who "woke up" by accident, I am now devoting a significant portion of my time to helping others navigate this miraculous, yet challenging, journey.
Mindfulness
Yoga
fromDeconstructing Yourself
4 months ago

A Conversation with David Godman

David Godman discusses Ramana Maharshi's nondual teachings and emphasizes the guru's transformative physical presence in achieving awakening.
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