Red-Light Therapy Is a Relatively Noninvasive Beauty Treatment
Red-light therapy is a noninvasive treatment using red and near-infrared wavelengths that may improve skin, hair, cellular vitality, and recovery, though evidence remains limited.
How Does Infrared Heat Supercharge Your Workout Routine?
Combining exercise with infrared heat, especially near-infrared, enhances performance and recovery by penetrating tissue, boosting mitochondrial ATP production, nitric oxide release, and circulation.