Negative Ion Therapy For Treating Mental Health Disorders: Is It Effective?Negative ions help improve mood by increasing serotonin levels, potentially alleviating depression and stress.
Canadian researchers trial nature trick to boost mood in winterResearchers hope that increasing awareness of nature can improve mental well-being during winter months.The Noticing Nature Intervention aims to boost spirits during the darker months.
Turn off the InternetDisconnecting from digital distractions can improve emotional well-being.Engaging with the natural world offers a solution for feelings of powerlessness.
Better than medication': prescribing nature works, project showsThe government-backed project demonstrates significant mental health improvements through nature-based activities, showcasing the effectiveness of green prescribing for mental wellbeing.
Social Rx: Prescriptions for Healthy LivingSocial prescribing is gaining acceptance in healthcare as a vital approach to improve health through lifestyle changes rather than medication.
Nature: A Remedy for the Bullying EpidemicViewing bullying through a medical lens allows nature exposure as a treatment strategy, providing healing and reducing stress for both victims and perpetrators.
Negative Ion Therapy For Treating Mental Health Disorders: Is It Effective?Negative ions help improve mood by increasing serotonin levels, potentially alleviating depression and stress.
Canadian researchers trial nature trick to boost mood in winterResearchers hope that increasing awareness of nature can improve mental well-being during winter months.The Noticing Nature Intervention aims to boost spirits during the darker months.
Turn off the InternetDisconnecting from digital distractions can improve emotional well-being.Engaging with the natural world offers a solution for feelings of powerlessness.
Better than medication': prescribing nature works, project showsThe government-backed project demonstrates significant mental health improvements through nature-based activities, showcasing the effectiveness of green prescribing for mental wellbeing.
Social Rx: Prescriptions for Healthy LivingSocial prescribing is gaining acceptance in healthcare as a vital approach to improve health through lifestyle changes rather than medication.
Nature: A Remedy for the Bullying EpidemicViewing bullying through a medical lens allows nature exposure as a treatment strategy, providing healing and reducing stress for both victims and perpetrators.
How a Fly-Fishing Trip in Montana Taught Me to Open UpMen need support for mental health issues but often struggle to seek it due to cultural stigma and fear.The Journeymen initiative encourages open conversations among men in natural settings to foster connection and healing.
Travel Without Limits: How I rediscovered my love of the outdoors as an austistic wheelchair userAccessible travel can provide a transformative experience, especially for individuals with disabilities who appreciate nature.
Calm and AllTrails know your stress is reaching a fever pitch-so they're partnering for mental health awarenessAwareness of mental health is crucial, especially during challenging times, and the partnership between Calm and AllTrails promotes mental well-being through outdoor activities.
New Study Reveals The 1 Simple, Free Activity That Can Improve Mental Health In MinutesBeing in natural spaces improves well-being immediately for youth.One can experience benefits of 'forest bathing' in urban nature spots.