#nature-therapy

#nature-therapy

An experimental programme in prisons uses tranquil nature visuals to alleviate emotional distress but faces criticism for potentially justifying solitary confinement.

Outdoor therapy, which combines counseling with nature, is gaining popularity as a method for enhancing mental health.

Nature can help manage chronic lower back pain through social interaction, exercise, and a sense of escapism.

Nature can provide significant health benefits, including pain relief and mental clarity, especially in the aftermath of trauma.