#nature-appreciation

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#emotional-well-being #resilience #positive-psychology #energy-management #earth-day #columbia-climate-school
Mindfulness
fromPsychology Today
3 weeks ago

Find Your Garden: The Resources Within Us

Accessing inner resources enhances emotional well-being and resilience, while nature appreciation reduces stress and supports cognitive function.
fromwww.esquire.com
9 months ago

Amazon's Outdoor Sales Are InsaneSave on Yeti, Garmin, and More

A Yeti cooler in Death Valley, a Yeti bucket in Wisconsin, or a Case Trapper anywhere something needs to be cut, I find these to be truly beautiful concepts.
Travel
Running
fromiRunFar
9 months ago

A Fond Farewell

A long-term Managing Editor departs after three years, shifting focus to family while entrusting the role to a deserving successor.
fromPsychology Today
10 months ago

Nature's Medicine Is Right Outside Your Door

Appreciating other-than-human creatures positively influences mental health by fostering a connection that enhances one's emotional state, cognitive function, and overall well-being, transforming disconnection into fulfillment.
Mindfulness
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