Major study identifies common sleep habit linked to an early death
Napping that exceeds half an hour, particularly when done inconsistently, may be linked to increased risk of early death, according to new research from Massachusetts General Hospital.
Inside TikTok's 'cold room' trend - and how to create one in your own home
Cold rooms, or CADs, are spacious dorms in sorority and fraternity houses designed for communal sleeping, fostering community among members through shared rest experiences.
