Music
fromPsychology Today
2 weeks agoSeeing Ourselves Through Younger Eyes
Feeling younger than one’s chronological age, often triggered by music and dancing, associates with better mental health and predicts improved future physical health.
What sets off your seasonal sensor? For me, the word "thanks" revs my holiday engine and makes me look around and marvel at the big things in life - family, health, work - and the tiniest daily tidbits in life for which I am grateful. The passing tow truck dude who stopped to inflate my flat tire and the Washington Park Free Loop bus driver who sang the Teddy Bear song and told bad jokes. Thanks, I needed that.