#motiv

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Just Fckin Start - Exclusive Access to My New Book

Noah's backstory and experiences
The importance of taking immediate action

A practical guide to finding motivation and new meaning in your work

Resist the temptation to tie up loose ends at the end of a workday to make your mornings more productive.
Rephrase negative self-talk to get motivated to do tasks you don't want to do.
#exercis

Study claims smoking weed before working out can boost motivation

Smoking weed before working out can increase motivation and enjoyment in the gym.
THC and CBD, active ingredients in cannabis, were found to enhance the runner's high during exercise.

How to Start Working Out Again

Set measurable, bite-size goals to make exercise more achievable.
Choose activities you enjoy to increase the likelihood of sticking with your routine.
Start with small amounts of exercise and gradually increase intensity to avoid burnout.

Study claims smoking weed before working out can boost motivation

Smoking weed before working out can increase motivation and enjoyment in the gym.
THC and CBD, active ingredients in cannabis, were found to enhance the runner's high during exercise.

How to Start Working Out Again

Set measurable, bite-size goals to make exercise more achievable.
Choose activities you enjoy to increase the likelihood of sticking with your routine.
Start with small amounts of exercise and gradually increase intensity to avoid burnout.
moreexercis
#new-england-patriot

Patriots have simple goals for season finale against Jets

The New England Patriots have little to gain from their season finale against the New York Jets, but they want to finish the season strong and maintain their winning streak over their division rivals.
The Patriots have several players heading into free agency and want to leave a good impression in their last game to build on for next year or enhance their chances of playing elsewhere.

Jets enter final week looking to finish strong and end their 15-game skid against the Patriots

The New York Jets are motivated to end their 15-game losing streak against the New England Patriots.
Quincy Williams and Quinnen Williams express their desire to win and break the losing streak.

Patriots have simple goals for season finale against Jets

The New England Patriots have little to gain from their season finale against the New York Jets, but they want to finish the season strong and maintain their winning streak over their division rivals.
The Patriots have several players heading into free agency and want to leave a good impression in their last game to build on for next year or enhance their chances of playing elsewhere.

Jets enter final week looking to finish strong and end their 15-game skid against the Patriots

The New York Jets are motivated to end their 15-game losing streak against the New England Patriots.
Quincy Williams and Quinnen Williams express their desire to win and break the losing streak.
morenew-england-patriot

Suspect In Custody After Opening Fire At Colorado Supreme Court

Police were called to the Colorado Supreme Court building in Denver after a suspect opened fire.
A fire was started in the building and extinguished by the sprinkler system.
Authorities have not identified a motive for the incident.

Bay Area News Group high school football coach of the year: Acalanes' Floyd Burnsed

Acalanes coach Floyd Burnsed led his team to win their first state championship, praising the town and fans for their support.
Despite early setbacks, Burnsed motivated his team to turn a loss into the motivation they needed to win section, region, and state titles.
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