#morning-rituals

[ follow ]
Mindfulness
fromSilicon Canals
3 days ago

The art of being alone without being lonely: 8 daily habits of retirees who are genuinely at peace with solitude - Silicon Canals

Solitude and loneliness are distinct; retirees who enjoy solitude practice intentional morning rituals, lifelong curiosity, and daily habits that make alone time fulfilling.
Mindfulness
fromThe Atlantic
3 weeks ago

The Art of Finding Joy in Everyday Life

Small, deliberate rituals and noticing everyday moments—pets, morning coffee, small projects, and photos of awe—add consistent joy to daily life.
[ Load more ]