#mma-training

#mma-training

Four weeks before the fight, around 30 people are going to come and we train day and night. In the morning we train MMA, and at night we only do cardio. Maybe boxing cardio, wrestling cardio. Two hour morning, two hour night, every day we train four hours. Guys, when they come here, after one week they feel very tired and they try to talk with me, and when they're not successful, they go to Coach Javier.