A neurologist explains how these tech habits can optimize brain health and happinessModern brains are still Stone Age products, struggling against digital distractions of the current age.Digital devices have detrimental effects on attention span and overall mental health.
Kindling Hope by Watching Our ThoughtsMetacognitive awareness is linked to increased hope and self-efficacy among students.
How Can Metacognition Benefit Learning?Metacognition involves self-awareness of strengths and weaknesses in learning.Benefits of metacognition include independent learning and increased resilience.
Unlocking The Potential Of AI Coaching In Learning And DevelopmentAI coaches assist learners in practicing real-world skills by providing feedback and fostering self-directed learning.AI coaching has advantages such as providing actionable insight, scalability, and consistency.
Why Bill Gates believes AI superintelligence will require some self-awarenessMetacognition is essential for advancing AI beyond current limitations.