#mental-health-prevalence
#mental-health-prevalence

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#anxiety #generalised-anxiety-disorder #treatment-cbt-and-ssris

The worst things you can do if you're feeling anxious

Around 9.4 million people in the UK live with anxiety or another mental health condition; evidence-based treatments and combined approaches can alleviate symptoms.

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#mental-health-prevalence#mental-health-prevalence

The worst things you can do if you're feeling anxious

#mental-health-prevalence
#mental-health-prevalence