#mental-clarity
#mental-clarity

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Alternative Medicine Magazine

Alternative medicine

The Science Behind a Cold Plunge

Cold plunge therapy, or cold water immersion, has significant health benefits including improved focus and mood, and has been practiced since ancient times. [ more ]

Scary Mommy

1 week ago

NYC real estate

A Mom Explains Her Game-Changing "Cleaning Cart" Hack

Using a cleaning cart can help manage household clutter and reduce feelings of overwhelm for busy working moms. [ more ]

ZDNET

2 weeks ago

UX design

How I optimized my fitness routine with this brain-training wearable (and why you should, too)

The software enhances focus and mental clarity through neurofeedback, benefiting athletic performance.

Training requires discipline and maintaining connection to the device. [ more ]

Apartment Therapy

1 month ago

NYC real estate

One Thing You Should Always Declutter in the Bedroom

Clearing off the clutter from your clothes chair can significantly enhance the tidiness and appeal of your bedroom. [ more ]

Calm Sage - Your Guide to Mental and Emotional Well-being

1 month ago

Mental health

Brain Fog Depression: All You Need to Know About It

Brain fog is a lesser-known but significant cognitive symptom of depression that impacts memory and concentration. [ more ]