Your Oura Ring Readiness Score is getting an updateOura's new Readiness Score accounts for menstrual cycle fluctuations to provide more accurate health insights.
Craving a Challenging Yoga Practice? You May Be in Your Follicular Phase.Yoga can enhance movement routines adjusted to the menstrual cycle phases, especially during high energy phases like follicular.
Your Luteal Phase Calls for Calm. These Yoga Practices Can Help.Understanding your menstrual cycle can enhance your workout choices and overall well-being.
Period Symptoms Slowing You Down? Try These Calming Yoga Practices.The menstrual cycle's four phases influence energy and symptoms, requiring tailored workout approaches.Yoga can be beneficial during all cycle phases, especially slower practices during menstruation.
Your Ovulation Phase Welcomes Intensity-These Yoga Practices ProvideYoga can effectively support individuals during their menstrual cycle, especially during the ovulation phase.
Craving a Challenging Yoga Practice? You May Be in Your Follicular Phase.Yoga can enhance movement routines adjusted to the menstrual cycle phases, especially during high energy phases like follicular.
Your Luteal Phase Calls for Calm. These Yoga Practices Can Help.Understanding your menstrual cycle can enhance your workout choices and overall well-being.
Period Symptoms Slowing You Down? Try These Calming Yoga Practices.The menstrual cycle's four phases influence energy and symptoms, requiring tailored workout approaches.Yoga can be beneficial during all cycle phases, especially slower practices during menstruation.
Your Ovulation Phase Welcomes Intensity-These Yoga Practices ProvideYoga can effectively support individuals during their menstrual cycle, especially during the ovulation phase.
Why Do We Get Period Poops'And What to Do About ThemMenstrual cycles can impact bowel movements, leading to constipation before and diarrhea during periods due to hormonal changes.
Beckenham woman's rare condition which makes her allergic to her own periodGeorgina Jelley discovered she has progesterone hypersensitivity, causing allergic reactions linked to her menstrual cycle after suffering severe symptoms from a contraceptive coil.
Why Do We Get Period Poops'And What to Do About ThemMenstrual cycles can impact bowel movements, leading to constipation before and diarrhea during periods due to hormonal changes.
Beckenham woman's rare condition which makes her allergic to her own periodGeorgina Jelley discovered she has progesterone hypersensitivity, causing allergic reactions linked to her menstrual cycle after suffering severe symptoms from a contraceptive coil.
It's Not Just YouADHD Symptoms Can Worsen before Your PeriodADHD symptoms in women can fluctuate with hormonal changes throughout the menstrual cycle.
My boyfriend finds menstruation unappealing and I feel rejected every monthRespecting boundaries in relationships is crucial, as personal preferences around sex can vary widely from person to person.
How does the brain react to birth control? A researcher scanned herself 75 times to find outHeller's research reveals that brain changes occur throughout the menstrual cycle and are influenced by contraceptive use, highlighting the need for more data.
Women feel more ANGRY in days leading up to their period, study findsWomen report heightened feelings of anger before their periodIncreased likelihood of sleep disruptions during premenstrual phase
How does the brain react to birth control? A researcher scanned herself 75 times to find outHeller's research reveals that brain changes occur throughout the menstrual cycle and are influenced by contraceptive use, highlighting the need for more data.
Women feel more ANGRY in days leading up to their period, study findsWomen report heightened feelings of anger before their periodIncreased likelihood of sleep disruptions during premenstrual phase
Breastfeeding While On Your Period 101: Boosting Milk SupplyThe return of menstruation may initially affect breastfeeding, influencing milk supply and requiring adjustment for both mother and baby.
'It's about knowing your body' - VHI women's health expert offers advice for exercise in all life stages ahead of mini marathonUnderstanding individuality in adapting exercise routines based on menstrual cycle and postpartum recovery.
Why TF Do I Look So Ugly Around My Period?Physical changes during the luteal phase of the menstrual cycle are normal and can include mood swings, bloating, acne, fatigue, and more.
The First Six Weeks of Pregnancy, ExplainedA woman is considered six weeks pregnant just two weeks after a missed period, as pregnancy is counted from the first day of the previous menstrual cycle.
How the menstrual cycle is regulated: Science points to internal body clock and mitigates lunar influenceThe menstrual cycle is a complex phenomenon involving various phases like menstrual bleeding, growth of ovarian follicles, egg release, and endometrial degradation.Recent research suggests that the timing of menstrual cycles is likely regulated by an internal biological clock similar to the circadian rhythm.
Women better at sport during period, study suggestsSportswomen perform better during their period, with quicker reactions and fewer mistakes, impacting game strategies and injury risk.