#meditation-and-breathwork

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Soccer (FIFA)
fromwww.theguardian.com
3 weeks ago

Red, white and shoe: Tuchel and England embrace their new World Cup super slipper

England players wore pressure-point footwear claiming improved concentration; coach Thomas Tuchel endorses marginal gains, daily meditation, and breathwork to aid focus and discipline.
Mindfulness
fromBusiness Insider
1 month ago

I went from making $200,000 a year to using SNAP. Here's what I wish people knew about government assistance.

A high-paying law job damaged mental and physical health, prompting resignation, financial hardship, reliance on SNAP, and a career pivot to teaching meditation and wellness.
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