Mental health
fromPsychology Today
1 month agoThe Emotional Cost of Masking Anxiety in Our Daily Life
Hiding anxiety through competence leads to exhaustion, loneliness, and limits genuine connection.
#masking
#masking
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#autism #mental-health #anxiety #identity #public-health #neurodiversity #authenticity #therapy #emotional-health
Mental health
fromSilicon Canals
3 months agoIntroverts who force themselves to be social often experience this hidden form of exhaustion - Silicon Canals
Introverts can appear socially adept while experiencing deep internal exhaustion from sustained social performance, masking, and constant energy monitoring, requiring deliberate recovery and boundaries.
fromSilicon Canals
3 months agoPeople who always say "I'm just tired" when something is clearly wrong have been using this cover for these 9 things most of their life - Silicon Canals
We've all been there: Someone asks if you're okay, and even though your world feels like it's crumbling, you manage a weak smile and say, "I'm just tired." It rolls off the tongue so easily, doesn't it? Like a reflex we've perfected over years of practice. I used to be the queen of this response. During my worst anxiety spirals in my twenties, when deadlines loomed and my chest felt tight,
Mental health
fromCSS-Tricks
5 months agoResponsive List of Avatars Using Modern CSS (Part 1) | CSS-Tricks
You are for sure wondering what the novelty we are bringing here is, right? It has been done countless times. You are right. The main idea is not complex, but the new thing is the responsive part. We will see how to dynamically adjust the overlap between the images so they can fit inside their container. And we will make some cool animations for it along the way!
UX design
Public health
fromwww.ynetnews.com
in 22 yearsIsraeli doctors call for hospital mask mandate as global flu surge triggers renewed restrictions
Mandatory masking for medical staff and public mask use plus vaccination are urged amid an unusually early, severe flu surge causing pediatric deaths and critical infant cases.
Public health
fromLondon Business News | Londonlovesbusiness.com
5 months agoBrits told don't go to work 'if you are coughing and sneezing' - London Business News | Londonlovesbusiness.com
Britain is experiencing a rapidly spreading, severe flu strain; people with cold or flu symptoms should stay home, wear masks, and get vaccinated.
fromTiny Buddha
7 months agoBrilliant, Not Broken: A Powerful Reframe for Neurodivergence - Tiny Buddha
For most of my life, I asked myself a quiet question: What's wrong with me? I didn't say it out loud. I didn't have to. It was stitched into how I moved through the world - hyperaware, self-correcting, and always just a little out of step. I knew how to "pass" in the right settings, but never without effort. Underneath it all, I was exhausted by the daily performance of normal.
Mental health
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