Productivity
fromFast Company
1 day ago5 ways to take breaks at work even when you're time crunched
Modern workdays are designed for productivity, leaving little room for recovery, yet short breaks can be integrated into daily routines.
For decades, work was designed around a fiction, that of the 'neutral' worker, an abstract individual assumed to be fully available, consistent, rational, and unaffected by bodily constraints. But this neutrality was never real.