WellnessfromFuncheap3 weeks agoIntro to Personal Safety & Self-Defense Class | SFOne-hour empowerment self-defense class teaches awareness, intuition, de-escalation, verbal skills, and two physical techniques; free for adults with RSVP.
fromFuncheap4 months agoEast Bay (California)Intro to Personal Safety & Self-Defense Class | BerkeleyThe class teaches empowerment self-defense emphasizing intuition and verbal skills.It's free, open to all genders, and provides techniques for personal safety.