fromFuncheap1 month agoWellnessIntro to Personal Safety & Self-Defense Class | BerkeleyFree one-hour IMPACT Bay Area empowerment self-defense class teaches situational awareness, de-escalation, and two simple physical techniques; open to adults of all genders.
fromFuncheap8 months agoEast Bay (California)Intro to Personal Safety & Self-Defense Class | BerkeleyThe class teaches empowerment self-defense emphasizing intuition and verbal skills.It's free, open to all genders, and provides techniques for personal safety.
fromFuncheap8 months agoEast Bay (California)Intro to Personal Safety & Self-Defense Class | Berkeley