#impact-bay-area

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#empowerment-self-defense
#self-defense
fromFuncheap
1 month ago
Wellness

Intro to Personal Safety & Self-Defense Class | Berkeley

Free one-hour IMPACT Bay Area empowerment self-defense class teaches situational awareness, de-escalation, and two simple physical techniques; open to adults of all genders.
fromFuncheap
8 months ago
East Bay (California)

Intro to Personal Safety & Self-Defense Class | Berkeley

The class teaches empowerment self-defense emphasizing intuition and verbal skills.
It's free, open to all genders, and provides techniques for personal safety.
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