"This one hour class provides an introduction to IMPACT Bay Area's style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical techniques. Students who complete this class will receive a discount off a future full-length Basics course. 1 Hour Intro classes are open to adults of all genders and are totally free."
"Intro to Personal Safety & Self-Defense Class Every 2nd Monday | 7 pm to 8 pm Sports Basement, 2727 Milvia St, Berkeley, CA FREE, an RSVP is required. - Updated 6/7/19 - Event info last checked via website Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur."
A one-hour introductory class teaches IMPACT Bay Area’s empowerment self-defense approach. Students build intuition, situational awareness, congruent body language, and verbal skills to deescalate and deter assault and harassment. The class includes instruction in two simple and effective physical techniques. Completing the intro yields a discount toward a future full-length Basics course. Classes meet every 2nd Monday from 7 pm to 8 pm at Sports Basement, 2727 Milvia St, Berkeley, CA. The class is free for adults of all genders but requires an RSVP. Event details were last updated 6/7/19; attendees should verify with the organizer.
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