Mental health
fromSilicon Canals
22 hours agoI asked 15 therapists what their clients in their 40s most commonly grieve and not one of them said a relationship or a career. Every single one described the same loss in different words. - Silicon Canals
People in their forties commonly experience grief over the gap between who they became and who they imagined becoming, a phenomenon therapists call mourning a phantom life rather than a traditional midlife crisis.