Parenting
fromPsychology Today
10 hours agoWhat Kids Lose When Dinner Time Becomes Screen Time
Loneliness is a public health crisis affecting one in six people globally, impacting mental and physical health.
Teddy's Tallow Chips began as a solution for Teddy's food allergies, with his mother Katherine cooking potatoes in beef tallow to create a safe snack.
I just make protein a priority. I try to get it in every meal and every snack. Research suggests these amounts are best for staying full and supporting muscle health.
Laura CressTechnology reporter Fiordaliso via Getty Images Children are routinely exposed to adverts for weight loss injections and pills online, according to a report by the children's commissioner for England. It found young people were "routinely bombarded" with ads for products which claimed to change their bodies and appearance, despite this kind of advertising being banned. Dame Rachel de Souza said the posts were "immensely damaging" to young people's self-esteem and called for a ban on social media advertising to children.
Diet culture norms have led to a multibillion-dollar industry promoting diets that each come with their own set of rules, with each claiming it's the only way to be healthy or lose weight. When access to nutrition information is at an all-time high online, people are often left digging through conflicting information when trying to figure out what to eat or what a healthy diet look likes.
A newly signed federal law will expand milk options in U.S. school cafeterias, allowing students who can't or don't consume dairy to receive a non-dairy alternative as part of standard school meals for the first time. In a win for animal advocates and public health experts, the Whole Milk for Healthy Kids Act formally opens the door for dairy‑free milk options to be served alongside cow's milk in school cafeterias, without requiring families to provide medical documentation. These provisions come from a congressional bill introduced last year known as The FISCAL Act, which allows schools to include plant-based milks in their cafeteria offerings.
How could we keep the benefits of Chris's sad toast-fiber, healthy fats, sustaining carbs-and make something that actually tastes good? Our answer was a cookie. We started experimenting in the Test Kitchen and set out to accomplish two things: It has to taste good and make you feel good. The former came easily, as I've developed hundreds of cookie recipes, including writing a whole book on them. But the latter was more difficult.
These ads avoid the explicit "weight loss" pitches of the past, like the days of Jenny Craig. Many ads never even say the word "weight," it is simply implied. Instead, these brands frame GLP-1s as a route to better healthcare and medical well-being, positioning them as an easy step to "take charge of your health." While the message is polished, the subtext is the same: losing weight leads to confidence, health, and self-worth.
California's "Real Food, Healthy Kids Act" represents the first law in the U.S. to define and ban ultraprocessed foods (UPFs) from public school lunches. As reported by CNN, the bill requires scientists and public health experts to determine which ingredients and additives are most damaging to children's health. These "foods of concern" will then be systematically phased out of school meal programs that serve over 1 billion lunches annually.
Ultra-processed foods are industrially manufactured products that contain ingredients rarely found in your kitchen, such as preservatives, artificial sweeteners, colorings, natural flavors and emulsifiers. Numerous studies have shown that these foods increase the risk of a host of health problems, including diabetes, heart disease, depression, and obesity. "When people ask me about ultra-processed foods, they're often most confused about grains, carbohydrates, and starches," says Dr. Dariush Mozaffarian, who leads the Food is Medicine Institute at Tufts University.
If you love cereal but you're the kind of person who prefers to stick to organic foods for the most part, then you need to know about Cascadian Farm. This brand produces a large line of organic cereals in tons of different flavors, ranging from the crunchy, textured cereals that can help you meet your daily fiber requirements to the fun, kid-friendly cereals that come in chocolatey and fruit flavors.
This stainless-steel bowl is a game changer! It's incredibly durable, so I know it will last for a long time. The silicone suction base is a fantastic feature it keeps the bowl securely in place on the table, preventing any accidental spills. It's definitely a must-have for anyone with little ones. Highly recommend!
You can't do it all. And early on as a parent, I found that out by burning out completely while trying to be the perfect mother. One of the first things I abandoned to reestablish my sanity? Not trying to cook three from-scratch meals for my family every day while also trying to parent, work, and clean. Let's face it: if you're in the parenting business, you better have a few incredibly easy go-to meals up your sleeve
Virginia-based Gerber Products Company is voluntarily recalling limited batches of Gerber Arrowroot Biscuits, a cookie-like snack meant for children 10 months or older. On January 26, the baby food and snack producer issued the voluntary recall due to the potential presence of soft plastic and paper pieces that "should not be consumed," the company said this week. The material comes from a supplier of arrowroot flour that initiated its own recall, Gerber said.