#healthy-relationships

#healthy-relationships

Many women are choosing to stay single over settling. Choosing to stay single allows women to preserve their inner peace and autonomy. Singleness can create space for growth, friendships, and fulfillment outside of romantic partnership. Studies continue to confirm the trending rise in single women. And yet, even though this has become more of the norm, there are still deep feelings of shame around singlehood. Many conversations I've had with clients about dating and what it means to be single confirm this experience.

Co-regulation requires three skill sets: the ability to identify when your partner is emotionally dysregulated, the ability to tell your partner when you are dysregulated, and the ability to react to your partner in a way that is calming.

Tolans, designed as nonhuman animated chatbots, avoid promoting romantic engagement and instead encourage users to engage in real-life activities and relationships.

Great sex begins with great communication. Talk about your desires, boundaries, and what brings you both pleasure. Don't assume your partner knows, speak up with kindness, not criticism.