This Habit Can Improve Your Love Life and Your Heart Health
Co-regulation requires three skill sets: the ability to identify when your partner is emotionally dysregulated, the ability to tell your partner when you are dysregulated, and the ability to react to your partner in a way that is calming.
Tolans, designed as nonhuman animated chatbots, avoid promoting romantic engagement and instead encourage users to engage in real-life activities and relationships.
8 Ways You Can Build a Healthy sexual Life as a Couple.
Great sex begins with great communication. Talk about your desires, boundaries, and what brings you both pleasure. Don't assume your partner knows, speak up with kindness, not criticism.