#healthy-boundaries

[ follow ]
fromPsychology Today
1 month ago

The Ultimate Formula for Conflict Resolution

Identifying the conflict and your needs enhances self-awareness, providing clarity on the core issues and necessary objectives to resolve interpersonal disputes.
Mental health
#relationships
more#relationships
Parenting
fromBusiness Insider
1 month ago

Becoming a parent has changed how I approach friendships. I've stopped people-pleasing and let go of relationships that don't serve me.

The author emphasizes the importance of setting healthy boundaries, learned through personal experiences and therapy, to model for their children.
[ Load more ]