WomenfromPsychology Today3 months agoStruggling to Lose Weight in Midlife?Chronic stress can hinder weight loss by keeping the body in survival mode.Elevated cortisol disrupts metabolism and contributes to weight gain, especially during menopause.
Mental healthfromFast Company3 months agoWant to lower your dementia risk? Start by stressing lessChronic psychological stress influences cognitive aging and dementia risk, with higher prevalence among women and marginalized groups.
PetsfromPsychology Today5 months agoScientific Proof That Pets Can Make You HappyOwning a pet significantly increases life satisfaction.The monetary value of pet ownership's happiness effect is approximately $93,000.