#health-optimization

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#biohacking
fromFortune
1 month ago
Wellness

From thyroid cancer to 40hour fasts: Inside Daymond John's obsession with biohacking and living longer | Fortune

fromConde Nast Traveler
8 months ago
Health

Breathwork, Biohacking, and Cryotherapy: New Buzzwords for Modern Business Travelers

High-performing business executives increasingly use advanced biohacking therapies to maintain health and performance while traveling.
fromThe New Yorker
8 months ago
Health

The Men Trying to Live Forever

Peter Diamandis leads a biohacking movement focusing on extreme longevity practices, pushing limits of health through technology and supplementation.
Wellness
fromwww.businessinsider.com
2 days ago

I visited a members-only tech hub to see the biohacking tricks Silicon Valley founders swear by. It wasn't what I expected.

Biohack Miami's wellness event in San Francisco showcased practical biohacking tips focused on immediate well-being rather than solely on longevity.
Wellness
fromFortune
1 month ago

From thyroid cancer to 40hour fasts: Inside Daymond John's obsession with biohacking and living longer | Fortune

Daymond John adopted biohacking practices including fasting, red-light therapy, and cold plunges after cancer diagnosis, prioritizing longevity and family legacy over vanity.
fromwww.businessinsider.com
6 days ago

Bryan Johnson's advice to monk mode founders: neglecting relationships hurts your work

No one wants to write a shitty code base. You want healthy code. And so, what founders don't realize is, when you're not taking care of your health, you are shitty code. You are not beautiful code.
Wellness
fromBusiness Insider
3 months ago

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

I've been a physician for 30 years. For the first three quarters of my career, I did all sorts of surgeries, from trauma and emergency surgery, to general and reconstructive cancer surgery. I loved surgery, and I still miss being in the operating room, but I was totally burnt out. I was not happy. I did not want to go to work, and I thought, who wants to live this way?
Health
Digital life
fromenglish.elpais.com
8 months ago

The steps we take, the hours we sleep, the books we read why are we counting everything?

Increasing reliance on metrics demonstrates a cultural shift towards datafication as a means of achieving self-optimization and control over one’s life.
fromZDNET
9 months ago

I tested a subscription-free smart ring for a month - here's how it compares to Oura

Ultrahuman Ring Air offers features and data collection that goes a step beyond Oura for optimizing health. It is subscription-free and known for being discreet.
Wearables
fromBusiness Insider
9 months ago

A 51-year-old woman got into the best shape of her life after perimenopause. Here are 5 daily supplements she can't miss.

Bushaw began experiencing weight loss challenges during perimenopause, despite consistent workouts and a high-protein diet, leading to frustration with her lack of results.
Health
Wearables
fromZDNET
9 months ago

I tested a subscription-free smart ring that rivals Oura - and it's $50 off for Prime Day

The Ultrahuman Ring Air is available at a $50 discount for Prime Day, priced at $296 and requires no subscription.
fromBusiness Insider
9 months ago

I thought I had great cholesterol, but a trendy new blood test said the opposite - sending me down a mind-boggling rabbit hole

Function Health offers a $500 annual service that provides comprehensive blood and urine testing, measuring over 90 different health biomarkers not typically analyzed by regular doctors.
Health
Yoga
fromZDNET
9 months ago

This Lenovo laptop is a worthy rival to the MacBook Pro - and it's on sale

The Yoga 9i 2-in-1 Aura Edition includes AI features for user health and seamless device connectivity.
fromstupidDOPE | Est. 2008
9 months ago

Recharge and Rejuvenate: Red Light Therapy and Where To Go in NYC | stupidDOPE | Est. 2008

In essence, it accelerates the body's own healing mechanisms, allowing you to look, feel, and perform better-without surgery or pharmaceuticals.
Health
Gadgets
fromSFGATE
10 months ago

How Healthy Is Your Home? For $550, You Can Connect To Your Smart Ring and Find Out

Smart home technology has evolved from convenience to health optimization, enhancing air quality and overall well-being.
Devices like Ultrahuman Home respond to increasing public demand for better indoor air quality monitoring.
Wellness
fromBusiness Insider
11 months ago

4 tips to reduce inflammation fast, according to an NBA All-Star

Kevin Love emphasizes the importance of simple health habits over expensive treatments for optimizing body performance.
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