Do Supplements Boost Your Immune System?Many Americans use dietary supplements for immune support despite a lack of evidence showing their effectiveness.
A 33-year-old longevity clinic owner says her biological age is 22. Here are her 2 favorite biohacks.Kayla Barnes-Lentz claims biohacking has reversed her biological age by 11 years, emphasizing the importance of sleep and experimental treatments.
How to Not Die in Silicon ValleySilicon Valley moguls are obsessed with extreme biohacking techniques aimed at not just longevity but achieving immortality.
A busy longevity clinic owner is 33 but says her biological age is 22. Here's the daily routine she follows to live until she's 150.Health optimization and biohacking can potentially reverse biological aging, as seen in Kayla Barnes-Lentz's experience.
I'm a biohacker who wants to live to 150. I asked my husband to do health tests before we started dating and I'm now the 'Chief Health Officer' of our relationship.Kayla Barnes-Lentz embodies the biohacking movement, aiming for optimal health and longevity through experimental methods and supportive partnerships.
A 56-year-old recruiter sets aside $12 a day for her longevity routine to slow aging. Here's how she spends it.Improving longevity can be affordable and does not require expensive interventions.Understanding personal motivations and systematic adjustments are key to a successful longevity strategy.
A 33-year-old longevity clinic owner says her biological age is 22. Here are her 2 favorite biohacks.Kayla Barnes-Lentz claims biohacking has reversed her biological age by 11 years, emphasizing the importance of sleep and experimental treatments.
How to Not Die in Silicon ValleySilicon Valley moguls are obsessed with extreme biohacking techniques aimed at not just longevity but achieving immortality.
A busy longevity clinic owner is 33 but says her biological age is 22. Here's the daily routine she follows to live until she's 150.Health optimization and biohacking can potentially reverse biological aging, as seen in Kayla Barnes-Lentz's experience.
I'm a biohacker who wants to live to 150. I asked my husband to do health tests before we started dating and I'm now the 'Chief Health Officer' of our relationship.Kayla Barnes-Lentz embodies the biohacking movement, aiming for optimal health and longevity through experimental methods and supportive partnerships.
A 56-year-old recruiter sets aside $12 a day for her longevity routine to slow aging. Here's how she spends it.Improving longevity can be affordable and does not require expensive interventions.Understanding personal motivations and systematic adjustments are key to a successful longevity strategy.
10 Diet Tips to Boost Exercise PerformanceProper nutrition greatly impacts exercise performance and overall fitness results.
This smart ring for fitness freaks nearly beats Oura. Here's howThe Ultrahuman Ring Air is a great choice for fitness enthusiasts and casual exercisers to optimize health routines.
10 Diet Tips to Boost Exercise PerformanceProper nutrition greatly impacts exercise performance and overall fitness results.
This smart ring for fitness freaks nearly beats Oura. Here's howThe Ultrahuman Ring Air is a great choice for fitness enthusiasts and casual exercisers to optimize health routines.
Aspiring Parents Have a New DNA Test to Obsess OverGenetic testing in IVF is enabling parents to select healthier embryos, reflecting a growing trend towards optimizing health at birth.
RFK Jr. Is Scary. His Online Fans Might Be Scarier.Bryan Johnson's alignment with Robert F. Kennedy Jr. signals a merging of wellness culture and conservative politics.
Unlocking Your True Age: The Science Behind Biological Age Testing | stupidDOPEUnderstanding biological age is essential for addressing health and longevity.TIFAA offers personalized wellness plans based on biological age testing.Lifestyle choices significantly impact one's biological age.
I tested this smart ring for fitness users and it nearly beats Oura. Here's whyThe Ultrahuman ring caters to both hardcore fitness enthusiasts and recreational exercisers, optimizing health routines.The Ultrahuman Ring Air offers advanced features and data, positioning it as a competitive option in the smart ring market.
This Oura Ring rival is $55 off during Prime Day -- no subscription necessaryThe Ultrahuman Ring Air, as the best smart ring, offers advanced health optimization features with no subscription fees, catering to hardcore fitness enthusiasts and casual exercisers.
I tested this smart ring for fitness users and it nearly beats Oura. Here's whyThe Ultrahuman ring caters to both hardcore fitness enthusiasts and recreational exercisers, optimizing health routines.The Ultrahuman Ring Air offers advanced features and data, positioning it as a competitive option in the smart ring market.
This Oura Ring rival is $55 off during Prime Day -- no subscription necessaryThe Ultrahuman Ring Air, as the best smart ring, offers advanced health optimization features with no subscription fees, catering to hardcore fitness enthusiasts and casual exercisers.
This Research Breaks Down How Much To Sit, Stand, And Sleep Each Day For Optimal HealthOptimal health balance includes 8.3 hours of sleep and 2.2 hours of light and moderate to vigorous activity each.
This subscription-free Oura Ring dupe is $55 less during Prime DayThe Ultrahuman Ring Air is a subscription-free, feature-rich smart ring offering advanced health optimization capabilities.