#health-optimization

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Wellness
fromBusiness Insider
1 day ago

4 tips to reduce inflammation fast, according to an NBA All-Star

Kevin Love emphasizes the importance of simple health habits over expensive treatments for optimizing body performance.
Mental health
fromBusiness Insider
1 month ago

I run a multimillion-dollar company and spend up to $20,000 a month on personal trainers, chefs, and other help. It's worth it.

Investing in professional help enhances productivity and well-being.
#biohacking
Alternative medicine
fromBusiness Insider
2 months ago

A 33-year-old longevity clinic owner says her biological age is 22. Here are her 2 favorite biohacks.

Kayla Barnes-Lentz claims biohacking has reversed her biological age by 11 years, emphasizing the importance of sleep and experimental treatments.
fromstupidDOPE
1 month ago
Growth hacking

Biohacking: The Ultimate Blueprint for Personalized Health & Peak Performance | stupidDOPE

Alternative medicine
fromBusiness Insider
2 months ago

A 33-year-old longevity clinic owner says her biological age is 22. Here are her 2 favorite biohacks.

Kayla Barnes-Lentz claims biohacking has reversed her biological age by 11 years, emphasizing the importance of sleep and experimental treatments.
fromstupidDOPE
1 month ago
Growth hacking

Biohacking: The Ultimate Blueprint for Personalized Health & Peak Performance | stupidDOPE

OMG science
fromThe Atlantic
4 months ago

Aspiring Parents Have a New DNA Test to Obsess Over

Genetic testing in IVF is enabling parents to select healthier embryos, reflecting a growing trend towards optimizing health at birth.
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