#health-and-nutrition

#health-and-nutrition

A quality shaker bottle prevents clumpy protein shakes, amplifying workout efficiency.

Haiti faces ongoing political and social challenges in 2024, juxtaposed with cultural resiliency and community initiatives.

The year unfolded with cooking workshops promoting healthier Haitian cuisine and a muted carnival amid violence.

Many popular family restaurant chains serve ultra-processed food rather than fresh meals, disappointing parents seeking healthier dining options.

The holidays should focus on enjoying food in moderation rather than succumbing to guilt and anxiety over eating.

Kennedy criticized Trump's campaign plane food as 'poison' before being photographed with Trump and fast food.

Bruce Springsteen maintains a grueling performance schedule with an extreme one-meal-a-day diet, raising questions about its health implications.

Americans are increasingly favoring smaller restaurant portions due to rising food costs and health concerns, shifting the industry's approach.

The Portion Balance Coalition aims to understand and influence restaurant portion sizes to better meet consumer demands.

Cooking greens involves optimal water quality, avoiding overcrowding, and quickly returning to a boil to preserve their bright green color.

A popular advocate for an animal-based diet, Paul Saladino promotes the consumption of meat and organs, demonizing vegetables for health benefits.