#health benefits

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#health-benefits
Exercise
fromNew York Post
2 months ago

Why running clubs are being hailed as the 'new Tinder' in latest dating trend

Running boosts cardiovascular health and mental well-being, but overtraining can lead to injuries.
You don't have to run fast for it to be beneficial.
Remote teams
fromMy Modern Met
1 month ago

Study Confirms Working From Home Does Make Us Happier and Healthier-And Employers Benefit as Well

Remote work improves both happiness and health, significantly benefiting physical and mental well-being.
Yoga
fromPsychology Today
2 months ago

Yoga Supports Wellness at the Molecular Level

Yoga not only promotes health but also influences gene expression, leading to reduced inflammation and slower cell aging.
Alternative medicine
fromNatural Health News
1 month ago

Can Aspirin Prevent the Spread of Tumors? Researchers Say Yes

Aspirin can help prevent cancer metastasis by enhancing T cell activity.
Metastasis accounts for 90% of cancer fatalities, highlighting the urgency of prevention methods.
Regular low-dose aspirin use shows increased effectiveness over several years.
Retirement
fromKiplinger
1 month ago

Could Remote Work Delay Your Retirement?

Remote work encourages older employees to extend their careers, benefiting both their health and finances.
Exercise
fromScienceDaily
2 months ago

Being physically active, even just a couple of days a week, may be key to better health

Weekend warriors can gain health benefits similar to daily exercisers if they accumulate 150 minutes of physical activity weekly.
Moderate to vigorous activity for one or two days a week can reduce risks of dying from various diseases.
Exercise
fromNew York Post
2 months ago

Why running clubs are being hailed as the 'new Tinder' in latest dating trend

Running boosts cardiovascular health and mental well-being, but overtraining can lead to injuries.
You don't have to run fast for it to be beneficial.
Remote teams
fromMy Modern Met
1 month ago

Study Confirms Working From Home Does Make Us Happier and Healthier-And Employers Benefit as Well

Remote work improves both happiness and health, significantly benefiting physical and mental well-being.
Yoga
fromPsychology Today
2 months ago

Yoga Supports Wellness at the Molecular Level

Yoga not only promotes health but also influences gene expression, leading to reduced inflammation and slower cell aging.
Alternative medicine
fromNatural Health News
1 month ago

Can Aspirin Prevent the Spread of Tumors? Researchers Say Yes

Aspirin can help prevent cancer metastasis by enhancing T cell activity.
Metastasis accounts for 90% of cancer fatalities, highlighting the urgency of prevention methods.
Regular low-dose aspirin use shows increased effectiveness over several years.
Retirement
fromKiplinger
1 month ago

Could Remote Work Delay Your Retirement?

Remote work encourages older employees to extend their careers, benefiting both their health and finances.
Exercise
fromScienceDaily
2 months ago

Being physically active, even just a couple of days a week, may be key to better health

Weekend warriors can gain health benefits similar to daily exercisers if they accumulate 150 minutes of physical activity weekly.
Moderate to vigorous activity for one or two days a week can reduce risks of dying from various diseases.
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