#green-social-prescribing

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#nature-based-mental-health-treatment #serotonin-and-phytoncides #nhs-alternative-therapy
Mental health
fromwww.theguardian.com
15 hours ago

It has changed my life': How a dose of nature is treating mental illness

Dose of Nature prescribes outdoor time as mental health treatment, achieving 64% recovery rates compared to NHS talking therapies' 50%, with nature exposure providing serotonin boosts and immune system benefits through phytoncides.
Mental health
fromwww.bbc.com
5 months ago

'How growing a sunflower helped me fight anorexia'

Green social prescribing connects people with nature-based activities to support mental health recovery, increase environmental connection, and complement mainstream treatments.
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