#grapple-glove

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Exercise
fromPsychology Today
12 hours ago

Should You Exercise Harder or Longer? What New Data Suggests

Higher intensity physical activity significantly reduces the risk of eight major chronic diseases compared to moderate intensity activity.
#ufc
MMA
fromCageside Press
5 days ago

Max Holzer Meets Khalid Taha at Oktagon 88

Khalid Taha will fight Max Holzer at Oktagon 88 on May 16, 2026, after Holzer's previous withdrawal due to medical issues.
MMA
fromSherdog
6 days ago

Dana White ranks Alex Grasso's finish as 'one of the greatest in the sport's history'

Alexa Grasso achieved a significant knockout victory over Maycee Barber at UFC Seattle, marking a comeback after two consecutive losses.
MMA
fromSherdog
14 hours ago

Tresean Gore credits Jared Cannonier's 'bubble fighting' method for latest win

Tresean Gore secured a victory over Azamat Bekoev using a guillotine choke, crediting his training with Jared Cannonier for the win.
MMA
fromCageside Press
2 days ago

Jamey-Lyn Horth Feeling Like a White Belt Again, Sees Opportunity at UFC Winnipeg

Jamey-Lyn Horth aims to break into the UFC flyweight top 15 by fighting JJ Aldrich in Winnipeg.
MMA
fromSherdog
3 days ago

Ex-UFC champ shatters nose in training, elects against corrective surgery

Merab Dvalishvili's nose has been severely injured again during sparring, requiring medical attention and potential surgery.
MMA
fromSherdog
5 days ago

'TUF 33' finalist suspended 1 year for failed drug test at UFC Houston

Alibi Idiris has been suspended for one year after testing positive for hydrochlorothiazide during UFC Fight Night 267.
MMA
fromCageside Press
5 days ago

Max Holzer Meets Khalid Taha at Oktagon 88

Khalid Taha will fight Max Holzer at Oktagon 88 on May 16, 2026, after Holzer's previous withdrawal due to medical issues.
MMA
fromSherdog
6 days ago

Dana White ranks Alex Grasso's finish as 'one of the greatest in the sport's history'

Alexa Grasso achieved a significant knockout victory over Maycee Barber at UFC Seattle, marking a comeback after two consecutive losses.
Running
fromThe Manual
2 days ago

I used a Hypershell "exoskeleton" to make my home workouts harder

The Hypershell is a carbon fiber exoskeleton that enhances walking and running capabilities, making workouts more challenging and effective.
MMA
fromSherdog
1 day ago

Gable Stevenson hints he is close to UFC signing

Gable Stevenson is close to signing with the UFC, prioritizing MMA over other competitions despite his upcoming RAF debut.
Running
fromiRunFar
2 days ago

Running and Aging: Finding Surprise Improvements

Crown King Scramble 50k offers a consistent and challenging course for runners, fostering a strong community and personal growth through endurance.
Exercise
fromwww.businessinsider.com
1 week ago

We asked a personal trainer how he would spend $100 on supplements. Here's what he bought.

Creatine is a highly effective supplement for muscle and brain health, providing energy and enhancing workout performance.
Running
fromRunner's World
5 days ago

These 7 Tips from Pro Half-Marathoners Helped Me Run My Strongest Race. Here's What You Can Learn from the Best.

Running a half marathon requires a balance of excitement and caution, with training strategies emphasizing gradual progress and body care.
Women in technology
fromFuturism
2 weeks ago

This Video of a Humanoid Robot Playing Perfect Tennis Is Extremely Impressive

Chinese company Galbot developed software enabling a Unitree G1 humanoid robot to play tennis with sustained rallies, millisecond reactions, and precise ball striking against human opponents.
fromSherdog
4 days ago

Michael Morales admits he hates Ian Garry: 'We don't have a very good vibe'

"I do hate him," Morales told Alvaro Colemenoro. "We don't have a very good vibe. But at the end of the day, he's still a fighter. I'm not gonna get overconfident if I had to prepare myself to fight him... That fight is gonna be intense if it happens... I think that if I were to fight him, it would be the first time that I would fight in a very aggressive way."
MMA
Wearables
fromWIRED
3 weeks ago

A Fitness Enthusiast's Guide to the Best Massage Gun in 2026

Modern massage guns combine percussive therapy with vibration, heat, cold, and LED light technologies to enhance muscle recovery and reduce post-workout pain through increased blood flow.
Exercise
fromwww.businessinsider.com
2 weeks ago

I adopted a new fitness strategy in my 40s that's helped me run half-marathons, hold handstands, and do pull-ups as I age

Setting physical goals in each decade enhances perspective on aging and provides resilience in facing life's challenges.
#grappling
fromSherdog
3 weeks ago
Miami Marlins

'Shara Bullet' accuses Jorge Masvidal of 'running away' from grappling match

fromSherdog
1 month ago
MMA

Dillon Danis, Craig Jones to Compete for the Title of 'Greatest Grappler in the World'

fromSherdog
3 weeks ago
Miami Marlins

'Shara Bullet' accuses Jorge Masvidal of 'running away' from grappling match

fromSherdog
1 month ago
MMA

Dillon Danis, Craig Jones to Compete for the Title of 'Greatest Grappler in the World'

fromWIRED
3 weeks ago

The Fort Strength Training Wearable Tracks Your Sets

We use the IMU sensors to detect which exercise the user is performing and identify the period engaging in concentric, eccentric, or isometric hold. These are the three main types of lifting exercises; you might know them as contracting, lengthening, or static exercises. The Fort uses the wrist as a proxy for bar velocity, and the company is seeking FDA clearance and will also be pursuing large, third-party studies from independent labs.
Wearables
Snowboarding
fromUnofficial Networks
1 month ago

What's The Purpose Of That Little Loop On The Finger Of Your Gloves?

The loop on ski glove ring fingers is a backcountry feature that allows climbers to attach gloves to their pack using a carabiner for quick access.
#mma
fromESPN.com
1 week ago
MMA

MMA madness: Which heavyweight would win a 16-man tournament?

Hypothetical MMA heavyweight tournament features top fighters, including Ngannou and Pereira, with predictions on match outcomes by experts.
fromSherdog
1 week ago
MMA

Jack Cartwright rides wave of momentum, hope into PFL Pittsburgh

Jack Cartwright aims for long-term success in PFL, motivated by fellow fighters' achievements and ready to prove his capabilities in the middleweight division.
MMA
fromESPN.com
1 week ago

MMA madness: Which heavyweight would win a 16-man tournament?

Hypothetical MMA heavyweight tournament features top fighters, including Ngannou and Pereira, with predictions on match outcomes by experts.
MMA
fromSherdog
1 week ago

Jack Cartwright rides wave of momentum, hope into PFL Pittsburgh

Jack Cartwright aims for long-term success in PFL, motivated by fellow fighters' achievements and ready to prove his capabilities in the middleweight division.
fromSnowBrains
1 month ago

It's Time to Stop Debating & Start Putting the Bar Down - SnowBrains

I have evolved from someone who didn't think much of the bar except for resting my legs to thinking of it as an obvious life-saving precaution. Dr. Bourne shared several examples from Mammoth in which the bar could have saved lives, including the death of her former ski coach, who fell from a chairlift to his death, most likely from a medical event which may have been treatable.
Snowboarding
fromEsquire
1 month ago

How Can Custom-Fit Goggles Really Change the Game for Swimmers?

Enter THEMAGIC5, makers of the world's first custom-fitted swim goggles. Born out of necessity by Danish triathletes Bo Habber and Rasmus Barfred, its newly launched model-Vector with Formfit-uses proprietary technology to create one-of-a-kind goggles based on a facial scan via their smartphone app with stabilization points specific to your face.
Wearables
fromStrength Running
1 month ago

Cross Training and Running: How to Add Other Sports to Your Training - Strength Running

Cross training and running go together like peanut butter and jelly. If you build it into your schedule intentionally, strategically, and with a clear understanding of what you're trying to accomplish, you'll thrive. Megan makes the case that cross-training serves runners for several distinct reasons, and the right reason for you will shape how you approach it.
Running
MMA
fromSherdog
1 week ago

Post-UFC Bryan Battle eager to turn the page at PFL Pittsburgh

Bryan Battle makes his PFL debut against Johnny Eblen in a high-stakes middleweight clash on March 28.
fromZDNET
1 month ago

Why most touchscreen gloves fail during the cold winter - but these don't

On the outside is a wind- and wear-resistant knitted nylon/spandex/lycra layer, and on the inside is a soft, moisture-wicking acrylic/polyester layer. Lastly, a waterproof and breathable Artex membrane is sandwiched between, keeping your hands dry no matter what. This creates a thin yet warm glove that's ideal for milder winters. I've worn these down to about 23°F in hail and winds hitting 50 miles per hour, and my hands were warm enough.
Gadgets
Wellness
fromMail Online
1 month ago

You're washing gym clothes wrong! NEVER put them straight in machine

Air sweaty gym clothes for a few hours before washing, turn garments inside out, and wash similar fabrics together to reduce bacteria and persistent odours.
#gable-steveson
MMA
fromSherdog
1 week ago

Top heavyweight MMA prospect inks multi-match deal with RAF

Gable Steveson, an Olympic gold medalist, has signed a multi-match deal with Real American Freestyle and remains undefeated in MMA with three quick finishes.
MMA
fromSherdog
1 week ago

Top heavyweight MMA prospect inks multi-match deal with RAF

Gable Steveson, an Olympic gold medalist, has signed a multi-match deal with Real American Freestyle and remains undefeated in MMA with three quick finishes.
Bicycling
fromBikeMag
1 month ago

We Tested These World Cup Winning MTB Grips To See if They Made Us Faster

Jackson Goldstone Signature Grips offer exceptional comfort, improved control, variable 29–33mm diameter, tacky center, firmer flared ends, and strong durability.
Mindfulness
fromFast Company
1 month ago

This Olympic skill can boost your job performance

Elite performers manage attention and energy to minimize "thoughtload"—the cognitive, emotional, and energy taxes that undermine performance—thereby improving execution under pressure.
MMA
fromCageside Press
1 week ago

PFL Pittsburgh: "Plan A Guy" Jack Cartwright Never Had a Backup to Fighting

Jack Cartwright prepares for a new opponent, Allan Begosso, emphasizing his readiness for grappling and striking threats in the fight.
fromSherdog
2 weeks ago

Jon Jones believes he beats most fighters despite arthritis

Arthritis hurts, it doesn't make you cripple. I'm still smashing 99.47% of you out there.
MMA
fromABC7 Los Angeles
2 months ago

Kick-start your year: 22 must-have essentials for an unstoppable fitness journey

Bala Bangles Wrist & Ankle Weights Fit in a workout whenever you have time. Keep Bala Bangles in your bag so they're easy to grab. Wear them on your wrists or ankles to add comfortable resistance to yoga, walking, or any home workout. Gymreapers Barbell Squat Pad This squat pad helps prevent sore shoulders during back squats or after leg day. It spreads out the bar's weight so you can focus on your lift.
Health
Fashion & style
fromWIRED
2 months ago

I Tested 20-Plus Gym Bags for a Year-Here's What I Recommend

The best gym bags offer comfortable carrying, smart organization, odor-control ventilation, and weather-resistant materials to simplify commuting and post-workout gear management.
#wrestling
MMA
fromSherdog
1 month ago

Colby Covington calls out Kamaru Usman for wrestling match at RAF

Colby Covington challenges Kamaru Usman to a wrestling match at Real American Freestyle to settle their trilogy, disputing both previous UFC losses as illegitimate.
MMA
fromSherdog
1 month ago

Colby Covington calls out Kamaru Usman for wrestling match at RAF

Colby Covington challenges Kamaru Usman to a wrestling match at Real American Freestyle to settle their trilogy, disputing both previous UFC losses as illegitimate.
Soccer (FIFA)
fromThe Atlantic
2 months ago

Sometimes Athletes Just Get Lucky

Parental decisions feel decisive for athletic futures, though talent, practice, imperfect forecasting, measurement limits, and potentially luck all shape outcomes.
#khamzat-chimaev
MMA
fromSherdog
2 weeks ago

Video: Arman Tsarukyan finds Khamzat Chimaev gaming during fight camp

Khamzat Chimaev plays online video games with his entire team during fight camp preparation for his UFC 328 middleweight title defense against Sean Strickland.
fromwww.theguardian.com
2 months ago

I looked exceptional but I was out of breath': the bodybuilder who switched to mindful movement

Eugene Teo, 34, began lifting weights at the age of 13, looking for validation. I was short, skinny and I thought it would give me confidence, he says. Bodybuilding for me was the ultimate expression of that. Now living on the Gold Coast in Australia, with his partner and daughter, the fitness coach spent from age 16 to 24 training and competing. At times, he lifted weights for up to four hours a day, aiming to get as muscular and lean as possible.
Mental health
MMA
fromSherdog
2 weeks ago

Coach: Sean Strickland, Khamzat Chimaev 'got along really well' in training

Sean Strickland and Khamzat Chimaev trained together amicably at Xtreme Couture gym despite current rivalry, with their coach noting competitive but positive dynamics before tensions emerged.
Fashion & style
fromEsquire
2 months ago

Officially, the 10 Best Gym Shoes for Men

Esquire editors curated every product; affiliate links may earn a commission; selected sneakers were tested across iterations, workouts, and user favorites for consistent, lasting performance.
MMA
fromSherdog
2 weeks ago

Heavyweight matchup added to PFL Chicago

Rodrigo Nascimento faces Slim Trabelsi in a heavyweight matchup at PFL Chicago, with both fighters ranked in the division's Top 10.
Exercise
fromWIRED
1 month ago

If You're Building a Home Gym, Start With Dumbbells and a Yoga Mat

Simple home strength training preserves functional ability and lowers disease risk, enabling active independence as people age.
fromWIRED
2 months ago

We Strapped on Exoskeletons and Raced. There's One Clear Winner

An exoskeleton is a relatively new class of wearable device designed to enhance, support, or assist human movement, strength, posture, or even physical activity. The main piece goes around your waist like a belt, and from it, a pair of hinged, mechanized splints extend down over the hips to strap onto each thigh, where they provide some robotic assistance to normal movements like walking, running, or squatting.
Bicycling
fromBikerumor
2 months ago

Dakine White Knuckle Gloves Review: Cool Weather MTB Gloves with a Trick Up Their Sleeve

Dakine White Knuckle gloves are versatile, convertible cold-weather cycling gloves using Gore-Tex Infinium and protective features for cool-to-cold, variable conditions, not extreme sub-freezing use.
Running
fromInsideHook
1 month ago

Why There's Nothing Wrong With Running in Cotton

Cotton running T-shirts absorb sweat, become damp and heavy, but retain nostalgic appeal and remain comfortable for short, casual runs.
MMA
fromSherdog
3 weeks ago

Arman Tsarukyan expected to face Dillon Danis at Hype FC

Arman Tsarukyan is scheduled to face Dillon Danis in a grappling match at Hype FC on April 8 in São Paulo, Brazil, with a 99.9% likelihood of the bout occurring.
fromTheoldguybicycleblog
1 month ago

Why I Choose Budget Cycling Gloves Over Expensive Ones (After 155,000+ Miles)

Why Cycling Gloves Wear Out So Fast The palm of your glove absorbs: Constant road vibration Brake pressure and grip force Sweat and salt Friction against bar tape Impact in the event of a fall That contact area gets worked every single mile. Helmets last years. Shoes last seasons. Bib shorts rotate. Gloves? If you ride consistently, one year is normal.
Gadgets
MMA
fromSherdog
3 weeks ago

Michael Morales hints that UFC welterweight title shot is next

Michael Morales claims he deserves the next welterweight title shot against Islam Makhachev over Ian Garry, citing Dana White's preference.
#ufc-326
Exercise
fromwww.nytimes.com
2 months ago

Video: How Weight Lifting Took Over America

Weight lifting evolved from a stigmatized fringe practice into a mainstream American fitness and cultural phenomenon embraced widely across society.
fromScience of Running
1 month ago

Fit and Fast: Achieving Robustness in Training

In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus discuss the concept of 'fit but flat,' exploring the phenomenon where athletes excel in metabolic fitness but fail to perform competitively due to a lack of neuromuscular coordination. Using examples like middle-distance runner Ingram Brion, the hosts delve into how metabolic training alone can lead to race failures.
Running
Exercise
fromwww.npr.org
2 months ago

Building strength without weights

Progressive bodyweight exercises, such as advancing push-up variations, can produce strength gains comparable to weighted bench-press training.
Exercise
fromInsideHook
2 months ago

What to Keep in Your Gym Bag, Because This Is Definitely the Year Your Resolution Sticks

Choose practical gym essentials: a compact multi-pocket bag, minimal useful tech, and strong hydration to support consistent performance and recovery.
MMA
fromSherdog
1 month ago

Ian Garry claims Islam Makhachev needs 'more time' to fight him

Ian Garry contests manager Ali Abdelaziz's claim that the UFC is pursuing a bigger fight for Islam Makhachev, asserting he is ready while Makhachev delays.
fromSherdog
1 month ago

Hype FC to stage submission-only match between 'Shara Bullet,' ex-BMF champ

Russian quasi-MMA league Hype FC released the news on Friday that it would be holding an event on March 11 in Rio de Janeiro. The top of that card will see a submission-only grappling match between "Shara Bullet" Magomedov against Masvidal, with the two tangling for five-to-10 minutes at the Farmasi Arena in Brazil's second-largest city.
MMA
MMA
fromSherdog
1 month ago

Anthony Hernandez: I have the tools to beat Khamzat Chimaev

Anthony Hernandez believes his superior all-around skills and grappling defense can neutralize Khamzat Chimaev and earn him a middleweight title shot.
MMA
fromCageside Press
1 month ago

Gamebred Bareknuckle MMA to Hold Dual 500K Tournaments

Gamebred Bareknuckle MMA will return in 2026 with two $500,000 U.S. tournaments, hosting lightweight and heavyweight brackets and funded anew.
MMA
fromSherdog
2 months ago

Video: Paddy Pimblett Submitted in Tournament at Home Gym

Paddy Pimblett's four-to-five-year winning streak in his gym's King of the Mat ended after he tapped to a calf slicer by teammate Aaron Jordan.
MMA
fromSherdog
1 month ago

Don Frye Gives Take on Most Dominant Style in MMA Today

Khabib Nurmagomedov's Dagestani/Chechen wrestling is unbeatable and superior to all other MMA grappling styles.
fromSherdog
2 months ago

UPDATED UFC, Venum Come to Terms With Ranked 145er on Specific Shorts Color Options

On Thursday, Dan Ige-who is currently the No. 14 featherweight on the UFC's Official Rankings-posted on social media that he was disallowed to wear red shorts for his upcoming tussle with Melquizael Costa at UFC Houston in February. According to the Hawaiian, his request for shorts is limited to the locales he is permitted to represent. The man once known as "Dynamite" posted a segment of a message from UFC or Venum staff,
MMA
fromSherdog
2 months ago

Video: Alex Pereira Spars with UFC Heavyweight

Last Thursday, Ed Soares, manager of UFC light heavyweight champion Alex Pereira, made it clear in an exclusive interview with Sherdog.com that his athlete's next move has not yet been decided. He then analyzed all the possibilities, whether at light heavywweight - Khamzat Chimaev or Carlos Ulberg - or in a possible move to heavyweight against the likes of Jon Jones or Ciryl Gane.
MMA
fromSherdog
1 month ago

Muhammad Mokaev Claims He's Been Offered UFC BJJ Title Fight vs. Mikey Musumeci

Muhammad Mokaev has seemingly been invited back to the UFC, but not to compete in MMA. Mokaev (15-0) recently won the under-65 kilogram title at the English Senior Wrestling Championships in freestyle wrestling. Mokaev claims he has now been offered to fight jiu-jitsu ace Mikey Musumeci for a UFC BJJ title. "I have been offered to compete against Mikey Mussumeci for the UFC BJJ belt. What do you think guys?" Mokaev wrote on X.
MMA
MMA
fromSherdog
2 months ago

Islam Makhachev Believes Daniel Cormier Beats Jon Jones in Wrestling

Islam Makhachev predicts Daniel Cormier would beat Jon Jones in a pure wrestling match, citing Cormier's Olympic-level wrestling pedigree.
MMA
fromSherdog
2 months ago

Khabib Nurmagomedov Trains Team to Beat Islam Makhachev's Sprint Record

Khabib Nurmagomedov is pushing his team to beat Islam Makhachev's 400m sprint record, training candidates and emphasizing recovery and lap consistency.
MMA
fromSherdog
2 months ago

Justin Gaethje Vows to Turn Paddy Pimblett Into Wrestler

Justin Gaethje predicts he will force Paddy Pimblett into wrestling exchanges and exploit Pimblett's openings to win at UFC 324.
#arman-tsarukyan
MMA
fromSherdog
2 months ago

'Patchy' Mix Booked for Rizin 52 Following Unceremonious UFC Release

Patrick "Patchy" Mix was released from the UFC after two losses and will drop to 145 pounds to face Kyoma Akimoto at Rizin 52.
MMA
fromSherdog
2 months ago

Justin Gaethje Surprised by Paddy Pimblett's Durability in UFC 324 Headliner

Gaethje battered Pimblett across five rounds, scoring multiple knockdowns but failing to finish as some fight‑ending shots were unintended.
fromSherdog
1 month ago

Coach: Gina Carano Back in Training 'Every Day'

Carano last fought in 2009 and subsequently went on to build a career in Hollywood. Carano made headlines after she was released by Lucasfilm in 2021 following controversial comments. Carano is now back in training at Syndicate MMA under coach John Wood. Wood says Carano got back in shape over the last few months and is training with professional fighters now. While Wood doesn't want to jump the gun, he isn't shutting down the idea of Carano returning to combat sports.
MMA
MMA
fromSherdog
2 months ago

Ex-UFC Champ Alexandre Pantoja Posts Progress Update from Gym

Alexandre Pantoja is recovering from an elbow injury and making progress toward a UFC return within a four- to six-month recovery timeline.
fromCageside Press
2 months ago

MMA 2025 Year in Review: Comeback of the Year

It's hard not to pick Jiri Procházka's comeback knockout over Rountree Jr. when you consider how brutal those first two rounds were. Rountree appeared to be cruising to a clear decision win, but a brilliantly timed combination flipped the entire fight on its head, giving the former champion one of the year's most dramatic finishes.
MMA
MMA
fromUFC
2 months ago

UFC AND KNOX HYDRATION ANNOUNCE LANDMARK PARTNERSHIP KNOX NAMED OFFICIAL HYDRATION PARTNER OF UFC

KNOX becomes UFC's Official Hydration Partner outside the U.S., activating branding across events, broadcasts, social media, and fan activations to promote performance, discipline, and resilience.
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