#full-fat-dairy

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#heart-disease-risk #nutrition-science #wellness-trends #dementia #cheese #observational-study #dairy-industry
Wellness
fromwww.npr.org
3 days ago

Wellness trends worth taking into the new year (and some that aren't)

Full-fat dairy shows similar heart-risk effects to low-fat dairy and focusing on fat content distracts from harms of excess salt, refined carbs, and sugar.
Public health
fromScienceDaily
2 weeks ago

Study links full-fat cheese to lower dementia risk

Regular consumption of full-fat cheese and cream is associated with a lower risk of developing dementia later in life.
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