Mindfulness
fromMindful
1 week agoBeing Courageous About Change: Mindful Guidance on the Proactive Pivot
Proactive pivoting involves making changes before they are necessary, requiring courage and strength to overcome resistance to change.
#fighters
#fighters
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#ufc #mma #khamzat-chimaev #boxing #islam-makhachev #jiri-prochazka #mixed-martial-arts #featherweight
fromIndependent
4 days ago'He's the most competitive person I know' - Shane Lowry's S&C coach on hard work, weight change and what makes Offaly man tick
Robbie Cannon was in a fourball with Shane Lowry at The Grove XXIII, a small corner of paradise tucked away on the outskirts of Hobe Sound in Florida.
Chicago Cubs
fromAlternative Medicine Magazine
6 days agoWhat You Do After Training Matters More Than You Think
After a tough workout, your body enters a state of stress: muscle fibers are damaged, energy stores are depleted, and hydration levels drop. This is a critical moment. If your body gets the right nutrients, it starts rebuilding immediately. If not, recovery slows down, and so does progress.
Alternative medicine
fromIndependent
2 months ago'He thought that if it worked for a fighter pilot, it might work for a football player as well'
In 2017, Bjorn Mannsverk's phone rang. A year before, what was meant to be a special 100th anniversary for Bodo/Glimt ended in heartbreak as the Norwegian club were relegated from the top flight. A fresh approach was needed to get the club back on track. Having been stationed in Bodo before in his role as a fighter pilot with the Royal Norwegian Air Force, Mannsverk was familiar with the town, but not the football club.
Soccer (FIFA)
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