#family-project
#family-project

1 week ago

3 Steps to Setting Boundaries During Divorce

Renegotiating boundaries during divorce is essential for personal growth and maintaining healthy relationships.

fromBusiness Insider

Parenting

After my divorce, my kids move between homes every week. Buying 2 of everything reduced their stress.

10 hours ago

Why Divorce Can Lead to Sibling Cutoffs and Parental Alienation

Divorce significantly increases the likelihood of sibling estrangement and distance among children compared to those from intact families.

1 week ago

3 Steps to Setting Boundaries During Divorce

Renegotiating boundaries during divorce is essential for personal growth and maintaining healthy relationships.

fromBusiness Insider

Parenting

After my divorce, my kids move between homes every week. Buying 2 of everything reduced their stress.

The most dangerous phase of any long marriage isn't the first year or the seven-year mark - it's the year after the kids leave, when two people who have been co-parenting for two decades have to suddenly remember how to be two people who chose each other, and most couples have forgotten what that looks like and aren't sure they'd choose again - Silicon Canals

Empty nest syndrome reveals the challenges of reconnecting with a partner after years of focusing solely on parenting.

4 hours ago

Psychology says a truly successful life isn't measured by what you've accumulated, it's measured by whether the people closest to you feel more like themselves or less like themselves after spending time with you - Silicon Canals

Success should be measured by the quality of relationships and personal fulfillment rather than external achievements.

When Summer Screen Time Poses a Mental Health Risk for Teens

Increased social media use among adolescents can negatively impact mental health, particularly when combined with developmental vulnerabilities and engagement-maximizing algorithms.

Do You Want Your Kids Arguing Like a Politician?

Social media influences children's understanding of conflict and behavior more than unrealistic beauty standards do.

12 hours ago

When Summer Screen Time Poses a Mental Health Risk for Teens

Increased social media use among adolescents can negatively impact mental health, particularly when combined with developmental vulnerabilities and engagement-maximizing algorithms.

Online Community Development

Do You Want Your Kids Arguing Like a Politician?

Social media influences children's understanding of conflict and behavior more than unrealistic beauty standards do.

Heritage Foundation Wants to "Save the Family" by Further Undermining Child Care

The Heritage Foundation's new policy platform aims to steer mothers out of the workforce and promote early marriage through various policy changes.

Wellness

fromScary Mommy

7 hours ago

I'm Tired Of Being Told I Can Buy My Way Out Of Burnout

The wellness industry targets burnt-out mothers, offering products that promise relief while shifting responsibility for well-being onto them.

Careers

fromBusiness Matters

11 hours ago

How resilient leaders help their teams thrive through change

Resilience in business means continuing to move forward despite challenges and is heavily influenced by effective leadership.

fromInfoQ

Panel: Building a Culture that Works

A thriving work culture is essential for engineers, emphasizing psychological safety, autonomy, and understanding among team members.

SF parents

fromThe Nation

We Need to Tear Down the Adoption Industry

A US military raid in Afghanistan resulted in the death of a family, with conflicting accounts of the event and the fate of a missing infant.

fromAbove the Law

fromEast Bay Express | Oakland, Berkeley & Alameda

Why Your Story, Engagement, And Empathy Matter More Than Ever - Above the Law

Trust begins with realness. When lawyers share their story and the reason behind their work, clients see themselves reflected in that narrative. Clients are not simply hiring legal skill; they are looking for alignment, empathy, and shared values. Storytelling bridges that gap.

Online marketing

Education

Let kids create

Miss Faye Carol launched the School of the Getdown Youth Arts Camp to combat the school-to-prison pipeline for Oakland youth.

Writing

Loving My Mother, Unlearning Myself

Love and pressure coexist in mother-daughter relationships, shaping identity and fueling personal growth through grief and complex emotions.

Mindfulness

There's a specific kind of resentment that builds in a marriage where one person does the invisible work and the other person benefits from it without ever realizing it exists - and it doesn't show up as anger, it shows up as the slow withdrawal of a woman who got tired of being the operating system for a life that everyone in the house treats like it runs on its own - Silicon Canals

Invisible work in a household often goes unrecognized, leading to imbalance and resentment in relationships.

Remote teams

fromInc

Why Constant Communication Is Backfiring on Your Team

Hyper-responsiveness in communication undermines team performance by sacrificing depth for speed, leading to stress and reduced creativity.

Why "Difficult" Daughters Matter in Families

Porcupine daughters challenge family dynamics by addressing uncomfortable topics and disrupting established patterns.

2 weeks ago

Most families have one person everyone loves but nobody genuinely listens to - and psychology says that person almost always knows exactly who they are, has known for decades, and long ago stopped hoping anyone else would figure it out - Silicon Canals

Family dynamics often lead to certain voices being unheard, creating an invisible hierarchy that affects communication and connection.

4 hours ago

Why "Difficult" Daughters Matter in Families

Porcupine daughters challenge family dynamics by addressing uncomfortable topics and disrupting established patterns.

2 weeks ago

Most families have one person everyone loves but nobody genuinely listens to - and psychology says that person almost always knows exactly who they are, has known for decades, and long ago stopped hoping anyone else would figure it out - Silicon Canals

Family dynamics often lead to certain voices being unheard, creating an invisible hierarchy that affects communication and connection.

Crickets In The Family Group Chat? You Might Be Dealing With "Sibling Drift"

Sibling drift is a gradual emotional distancing between siblings that can lead to a lack of connection and communication.

Wellness

10 hours ago

Workplace Details That Can Make or Break Your Day

Day-to-day workplace conditions significantly influence employee engagement, productivity, and retention.

How to Talk About Childhood Issues Without Blaming the Parents

Unresolved parental trauma can manifest in children's psychiatric symptoms, perpetuating trauma across generations unless actively addressed.

How Co-Parenting Apps Can Reduce Conflict for Co-Parents

Using custody apps can streamline communication and reduce stress in co-parenting arrangements.

Parenting

Are You Co-parenting or Controlling?

Parenting

Keeping Secrets From Your Co-Parent

How Co-Parenting Apps Can Reduce Conflict for Co-Parents

Using custody apps can streamline communication and reduce stress in co-parenting arrangements.

Parenting

Are You Co-parenting or Controlling?

Parenting

Keeping Secrets From Your Co-Parent

How to Stop Feeling Lonely in Your Relationship

Early survival habits can create emotional distance in intimate relationships, leading to feelings of loneliness and disconnection.

Why 'Optimizing' Motherhood Is Destroying Your Mental Health

Constant pressure to optimize motherhood leads to chronic stress and negative health outcomes.

fromFast Company

Want to improve your work relationships? Try this

Building relationships with diverse values can enhance professional connections and personal growth.

Having Fun With Stepchildren

Stepparents can build positive bonds with stepchildren through play, allowing children to lead activities and pace.

fromwww.businessinsider.com

18 hours ago

My husband won't help me manage our money, but he's full of opinions about how I spend it. Am I wrong to ignore him?

Disengagement in financial matters leads to conflict over household decisions and opinions in relationships.

The people who seem to have endless patience with difficult family members aren't necessarily more forgiving. Many of them long ago concluded that the emotional cost of asking for change was higher than the cost of absorbing the behavior, and they've been paying the cheaper price for so long they forgot there was ever a choice. - Silicon Canals

Conflict avoidance is often mistaken for patience, but it can lead to relationship breakdown and is linked to anxiety and attachment insecurity.

In a Mental Health Crisis, Families Need Help, Too

Community and family support are essential for improving mental health outcomes in young people.

The people who grew up being described as the easy child are often the ones who, later in life, are quietly realizing they were never actually easy - they were just unseen - Silicon Canals

The label of 'easy child' often masks deeper issues of unmet needs and emotional neglect.

1 hour ago

I'm in my 60s and the hardest thing about being a parent wasn't the tiredness or the responsibility, it was watching my daughter expect good things to happen to her and realizing I'd spent my entire life bracing for bad ones, and I have no idea how to teach her something I never learned. - Silicon Canals

Anticipatory anxiety shapes perceptions and behaviors, contrasting the hopeful innocence of children with the cautious mindset developed through life experiences.

14 hours ago

Children who grew up in the 1960s and 70s without structured schedules didn't just learn independence - they built an internal compass that modern children, supervised into adolescence, are rarely given the chance to develop - Silicon Canals

Children today have less freedom and fewer opportunities to solve problems independently compared to previous generations.

Parenting

How to Set Limits That Actually Work With Kids

fromSlate Magazine

We Were Always the Most Laid-Back Parents We Know. That All Has to Change Now.

Introducing stricter rules for children can be necessary when managing a larger household, but it may lead to resistance from the kids.

How Parenting Advice on Anxiety Misses Key Family Patterns

Helping children face fears requires parents to change their responses, not just focus on fixing the child.

12 hours ago

The people who grew up being described as the easy child are often the ones who, later in life, are quietly realizing they were never actually easy - they were just unseen - Silicon Canals

The label of 'easy child' often masks deeper issues of unmet needs and emotional neglect.

1 hour ago

I'm in my 60s and the hardest thing about being a parent wasn't the tiredness or the responsibility, it was watching my daughter expect good things to happen to her and realizing I'd spent my entire life bracing for bad ones, and I have no idea how to teach her something I never learned. - Silicon Canals

Anticipatory anxiety shapes perceptions and behaviors, contrasting the hopeful innocence of children with the cautious mindset developed through life experiences.

14 hours ago

Children who grew up in the 1960s and 70s without structured schedules didn't just learn independence - they built an internal compass that modern children, supervised into adolescence, are rarely given the chance to develop - Silicon Canals

Children today have less freedom and fewer opportunities to solve problems independently compared to previous generations.

How to Set Limits That Actually Work With Kids

Most behavior falls into the 'say yes' zone, emphasizing positive reinforcement over strict discipline.

fromSlate Magazine

We Were Always the Most Laid-Back Parents We Know. That All Has to Change Now.

Introducing stricter rules for children can be necessary when managing a larger household, but it may lead to resistance from the kids.

How Parenting Advice on Anxiety Misses Key Family Patterns

Helping children face fears requires parents to change their responses, not just focus on fixing the child.

How to Make Friends as an Adult

Making friends as an adult requires creativity and intentionality to overcome loneliness and improve well-being.

Psychology says the adult who has acquaintances but no close friends isn't failing socially - they're often someone who learned early that real closeness came with conditions, and a polite distance has always felt safer than the bill - Silicon Canals

Emotional distance in friendships often stems from conditioned avoidance learned in childhood, not a failure of social skills.

I'm 37 and I just realized that the reason I have no close friends isn't because I'm hard to love - it's because I learned young that needing people was dangerous - Silicon Canals

Recognizing patterns in friendships reveals a fear of vulnerability and a tendency to withdraw as relationships deepen.

Social psychologists say the friendships we lose in adulthood aren't lost to conflict or distance - they're lost to the moment one person stops initiating and the other interprets the silence as confirmation they were never that important - Silicon Canals

Friendships often end not through conflict but through unreciprocated effort and silent interpretations of communication gaps.

fromHuffPost

Relationships

7 Warning Signs Your Friendship Isn't Going To Last

How to Make Friends as an Adult

Making friends as an adult requires creativity and intentionality to overcome loneliness and improve well-being.

Psychology says the adult who has acquaintances but no close friends isn't failing socially - they're often someone who learned early that real closeness came with conditions, and a polite distance has always felt safer than the bill - Silicon Canals

Emotional distance in friendships often stems from conditioned avoidance learned in childhood, not a failure of social skills.

I'm 37 and I just realized that the reason I have no close friends isn't because I'm hard to love - it's because I learned young that needing people was dangerous - Silicon Canals

Recognizing patterns in friendships reveals a fear of vulnerability and a tendency to withdraw as relationships deepen.

Social psychologists say the friendships we lose in adulthood aren't lost to conflict or distance - they're lost to the moment one person stops initiating and the other interprets the silence as confirmation they were never that important - Silicon Canals

Friendships often end not through conflict but through unreciprocated effort and silent interpretations of communication gaps.

fromHuffPost

7 Warning Signs Your Friendship Isn't Going To Last

Friendships can end due to one-sided dynamics or negative feelings, indicating an expiration date.

How to Shift Perspective to Build Strong Teams

Leaders who view emotions as signals to engage can respond more effectively to their teams.

The Tool Your Clients Wish You Had Prescribed

AI can provide immediate mental health support, helping individuals manage anxiety and difficult moments effectively.

The Cost of Being the Person Everyone Likes

Overly agreeable individuals conceal significant negative feelings while creating a facade of closeness, leading to personal exhaustion and relationship challenges.

The Grief of Family Rejection

Family rejection leads to ambiguous loss, causing isolation and grief for survivors, necessitating recognition and support for healing.

fromIndependent

22 hours ago

New dads open up about feeling isolated: 'You are planning around nap and meal times so it's hard to stay connected with people'

The initial months of parenthood can be challenging for fathers, leading to feelings of isolation.

Networks Are the Best Matchmakers

The friend zone concept reflects complexities in mixed-gender friendships, often misinterpreted and misused in societal narratives.

4 Words That Stop a Gaslighter in Their Tracks

Gaslighters manipulate perceptions to create self-doubt; using the phrase 'I remember this differently' helps disengage from their tactics.

What I Wish Health Care Providers Knew About Postpartum

Intrusive thoughts and images are common among pregnant and postpartum parents, often graphic and disturbing, but they are treatable.

Why Partnerships Fail, and How to Break the Cycle

Partnership failures often stem from unexamined trust patterns and early relational dynamics, impacting long-term alignment and evaluation of partnerships.

Psychology says people who are liked by everyone but have no close friends have perfected the art of being liked without ever being known - and the distance between those two things is where their loneliness actually lives, invisible to everyone who enjoys their company and unbearable to the person providing it - Silicon Canals

Mastering likability can lead to isolation, as it prevents genuine connections and vulnerability with others.

fromwww.theguardian.com

I was bullied when I was young and now find it very hard to make friends | Ask Annalisa Barbieri

Bullying in adolescence can have lasting effects on confidence and friendships in adulthood.

fromScary Mommy

Ask A MWLFT: What If The Spark Doesn't Come Back?

The empty nest may not revive a couple's sex life but reveals the underlying relationship dynamics shaped by parenting.

What Kids Lose When Dinner Time Becomes Screen Time

Loneliness is a public health crisis affecting one in six people globally, impacting mental and physical health.

5 Undeniable Truths About People and Why They Matter

People thrive in communities by embracing differences and sharing personal stories.

The day I stopped waiting for my children to make me feel appreciated was the day I finally understood that I had spent thirty years confusing their love for me with their ability to express it - Silicon Canals

Understanding love's expression can liberate us from unmet expectations in relationships.

fromMindful

Raising Happy Children In Challenging Times: Practices that Build Essential Skills For Well-Being

Happiness is attainable and essential for well-being, even amid life's challenges.

The Harm of Parental Alienation

Parental alienation causes children to reject one parent, leading to devastating long-term effects, especially during high-conflict separations or divorces.

The people who are constantly checking in on everyone else aren't necessarily nurturing. Many of them are quietly running an experiment to see if anyone will ever check in on them unprompted, and the experiment has been returning the same result for decades - Silicon Canals

Constantly reaching out to others can stem from childhood experiences of needing to earn attention.

Growing Up Between Systems

The brain can navigate contradictory cultural rules without losing identity, enhancing adaptability and cognitive skills.

1 week ago

The Secret Advantage of Not Doing It Alone

Social support enhances performance, reduces stress, increases well-being, and can be experienced through imagination and helping behaviors.

The people who were praised for being mature as children and punished for being needy as adults, and the decades it takes to untangle which one was actually true - Silicon Canals

Maturity in children often reflects adult expectations, leading to long-term consequences for the child's emotional development.

How to Use Storytime as a Stress-Relief Tool for Kids

Children absorb adult stress, impacting their behavior and emotions, while shared reading helps regulate stress and build emotional security.

The people who were praised for being mature as children and punished for being needy as adults, and the decades it takes to untangle which one was actually true - Silicon Canals

Maturity in children often reflects adult expectations, leading to long-term consequences for the child's emotional development.

How to Use Storytime as a Stress-Relief Tool for Kids

Children absorb adult stress, impacting their behavior and emotions, while shared reading helps regulate stress and build emotional security.

more#child-development

fromenglish.elpais.com

6 days ago

Toxic relationships (especially in the family or at work) accelerate aging

Toxic relationships can accelerate biological aging and increase health risks, emphasizing the importance of distancing from negative social connections.

6 days ago

I grew up in a family where asking for help was the same as admitting weakness - and now I'm 66 and sitting alone with problems I don't know how to solve because I never learned how to say "I'm struggling" - Silicon Canals

Asking for help is often perceived as a weakness, rooted in deep-seated beliefs about masculinity and self-reliance.

When Your Career Is Stable, but Your Relationships Arent't

Maintaining external functioning amidst internal distress is a strength, but it shouldn't be endlessly sustained or ignored.

fromBuzzFeed

21 Adults Over 30 Who Live With Their Parents Are Revealing How It's Going

Living with parents after 30 is common and should not be a source of shame.

Why Teens Are So Hard

Teens desire independence but struggle with readiness, leading to conflict between emotional needs and intellectual understanding.

Feeling Stuck in Your Relationship Despite Your Efforts?

Couples often become too cautious in their efforts to improve relationships, leading to unresolved issues and a lack of genuine connection.

fromwww.theguardian.com

Are you a gentle partner' or a Fafo partner'? I know which team I'm on | Polly Hudson

Gentle partnering encourages active listening and empathy in relationships, particularly in challenging times.

fromDaily Mom magazine

Parenting

The Work Day Schedule For Stay At Home Mom

Working from home with kids requires survival strategies rather than perfect balance or multitasking mastery.

Mastering the Art of Relationship Repair

Conflict is inevitable in relationships; managing and repairing it is essential for emotional survival and intimacy.

2 weeks ago

Start Strong But Never Finish? 4 Causes and 4 Solutions

Starting strong and quitting is common due to tedium, poor planning, and discouragement; recognizing patterns and seeking support can help overcome this.

6 days ago

When Stress Becomes the Third Partner in a Relationship

Chronic stress can diminish emotional connection between partners, leading to feelings of isolation.

Miscellaneous

1 month ago

When the Family Helper Needs Help

Family helpers or overfunctioners take on excess responsibility at the expense of their own well-being, often leading to burnout, frustration, and isolation.

I've stopped being angry that my adult children rarely call, because I finally understand they're not ignoring me - they're just living the life I worked my whole career to give them, and that's both the proudest and loneliest thought I've ever had - Silicon Canals

Children are overwhelmed with responsibilities, not neglecting their parents.

Family Therapy: Overcome Core Family Challenges

Family therapy involving significant family members improves communication, rebuilds trust, and effectively supports youth and families facing mental health crises and life transitions.

fromBusiness Insider

1 month ago

I'm polyamorous and my 2 partners and I live with our kids. Here's how we navigate coparenting together.

A woman maintains simultaneous romantic relationships with two male partners while raising two children together as a polyamorous family unit.

fromSlate Magazine