#exercise-physiology

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Wellness
fromPsychology Today
5 days ago

Do You Hate to Exercise?

Genetic differences and beliefs about fitness both influence subjective and physiological responses to exercise, affecting endurance and perceived discomfort.
Science
fromCyclingnews
1 month ago

New test used by WorldTour pros finally sheds light on the individuality of carbohydrate intake, and we've put it to the test

A new test to measure carbohydrate oxidation is set to transform athletic fueling strategies.
Health
fromIndependent
2 months ago

Stay Well: What is VO2 max and should I get mine tested?

VO2 max measures the maximum oxygen consumption during intense exercise and is the best indicator of aerobic fitness.
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