WellnessfromPsychology Today1 week agoDo You Hate to Exercise?Genetic differences and beliefs about fitness both influence subjective and physiological responses to exercise, affecting endurance and perceived discomfort.
SciencefromCyclingnews1 month agoNew test used by WorldTour pros finally sheds light on the individuality of carbohydrate intake, and we've put it to the testA new test to measure carbohydrate oxidation is set to transform athletic fueling strategies.
HealthfromIndependent2 months agoStay Well: What is VO2 max and should I get mine tested?VO2 max measures the maximum oxygen consumption during intense exercise and is the best indicator of aerobic fitness.