Mental health
fromPsychology Today
50 minutes agoThe Grief of Family Rejection
Family rejection leads to ambiguous loss, causing isolation and grief for survivors, necessitating recognition and support for healing.
#couple-breakup
#couple-breakup
[ follow ]
#relationships #communication #divorce #psychology #mental-health #parenting #family-dynamics #conflict-resolution
Psychology
fromSilicon Canals
11 hours agoThe people who seem to have endless patience with difficult family members aren't necessarily more forgiving. Many of them long ago concluded that the emotional cost of asking for change was higher than the cost of absorbing the behavior, and they've been paying the cheaper price for so long they forgot there was ever a choice. - Silicon Canals
Conflict avoidance is often mistaken for patience, but it can lead to relationship breakdown and is linked to anxiety and attachment insecurity.
#parenting
Parenting
fromPsychology Today
1 hour agoHow Parenting Advice on Anxiety Misses Key Family Patterns
Helping children face fears requires parents to change their responses, not just focus on fixing the child.
Parenting
fromThe New Yorker
1 day agoThe Pain and Play of Divorce on Kids' TV
Writing about divorce is perceived as more challenging than writing about death in children's media.
Parenting
fromHuffPost
1 day ago6 Phrases Adult Children Are Desperate To Hear From Their Parents
Healthy parent-child relationships require clear communication, respect, and empathy, especially as adult children seek validation and understanding from their parents.
fromSilicon Canals
1 day agoRelationships
I'm 66 and I stopped calling my kids first - and the silence showed me something I didn't want to see: the closeness I felt was something I had been quietly maintaining all along - Silicon Canals
The experiment revealed that the author was the primary initiator in maintaining relationships with their adult children.
Relationships
fromSilicon Canals
1 day agoI'm 66 and I stopped calling my kids first - and the silence showed me something I didn't want to see: the closeness I felt was something I had been quietly maintaining all along - Silicon Canals
The experiment revealed that the author was the primary initiator in maintaining relationships with their adult children.
Humor
fromSilicon Canals
13 hours agoPeople who laugh before they finish telling a painful story aren't handling it well. They're releasing the listener from having to respond to it seriously, which is a skill they learned from people who couldn't. - Silicon Canals
Laughter during painful stories often serves as a social cue to ease discomfort rather than indicating healing.
#retirement
Retirement
fromSilicon Canals
1 day agoI'm 66 and the loneliest I have ever felt in my life wasn't when I lost my parents or when my kids moved away - it was the first winter of retirement when I realized my entire social world had been held together by a building I no longer had a reason to enter - Silicon Canals
Retirement can lead to unexpected loneliness as social connections tied to work diminish.
fromIndependent
2 days agoModern Morals: My husband has just been let go from his fourth job in five years - I'm running out of patience. What can I do?
My husband has just been let go from his fourth job in five years. The first time it happened was during Covid when he was laid off, but it seemed to start a pattern.
Careers
#relationships
Relationships
fromSlate Magazine
1 day agoI Just Found Out What My New Lover Used to Do With Her Husband. I Could Never Compare.
Trust your partner's feelings about your sex life and communicate openly about desires and experiences.
Relationships
fromSilicon Canals
1 day agoI realized this year that every relationship I've stayed too long in was one where I had to be quieter to make it work - Silicon Canals
Compromising in relationships can lead to diminishing one's authentic self, resulting in a quieter, less expressive version of oneself.
Mental health
fromSilicon Canals
5 hours agoPsychology explains people who forgive easily aren't weak or naive - they've simply done the math on what resentment actually costs the person carrying it and decided the debt isn't worth collecting, because forgiveness isn't about the other person deserving peace, it's about refusing to let someone who already hurt you once continue to take up space in a body they no longer have any right to occupy - Silicon Canals
Forgiveness is essential for personal well-being and mental health, freeing individuals from the burden of resentment.
Psychology
fromSilicon Canals
7 hours agoPsychology says people who constantly apologize for things that aren't their fault aren't being polite. They grew up in an environment where someone else's bad mood was always their responsibility to fix - Silicon Canals
Over-apologizing often stems from childhood experiences that teach individuals to manage others' emotions, leading to chronic self-blame and anxiety.
Mindfulness
fromSilicon Canals
2 days agoPsychology says people who can walk away from an argument without needing the last word aren't passive or weak - they've learned that some people don't argue to understand, they argue to win, and disengaging from a game that was never designed to have a fair outcome is one of the most sophisticated emotional skills a person can develop, even though it almost always gets mistaken for not caring - Silicon Canals
Walking away from unproductive arguments reflects wisdom, not weakness, and is essential for emotional health.
#friendship
Psychology
fromSilicon Canals
2 hours agoPsychology says people who reach their 60s without a large circle of friends aren't lonely - they've just stopped pretending to enjoy the kind of company that drained them for most of their lives - Silicon Canals
Popularity does not equate to happiness; meaningful connections often outweigh the number of friends.
Psychology
fromSilicon Canals
23 hours agoPsychology says people who reach their 60s without close friends aren't the ones who lost everyone along the way - many of them made a series of quiet, deliberate choices over decades to stop investing in relationships that required them to perform, accommodate, or shrink, and what looks like loneliness from the outside is often the result of finally choosing themselves - Silicon Canals
Many older adults choose solitude over draining relationships, prioritizing deeper connections over maintaining superficial friendships.
fromSilicon Canals
2 days agoPsychology
I'm in my thirties and I finally understand that the friendships I lost weren't lost because I changed. They were lost because I stopped performing the version of me that made the relationship possible, and nobody told me that was what had been holding it together - Silicon Canals
Psychology
fromSilicon Canals
2 hours agoPsychology says people who reach their 60s without a large circle of friends aren't lonely - they've just stopped pretending to enjoy the kind of company that drained them for most of their lives - Silicon Canals
Popularity does not equate to happiness; meaningful connections often outweigh the number of friends.
Psychology
fromSilicon Canals
23 hours agoPsychology says people who reach their 60s without close friends aren't the ones who lost everyone along the way - many of them made a series of quiet, deliberate choices over decades to stop investing in relationships that required them to perform, accommodate, or shrink, and what looks like loneliness from the outside is often the result of finally choosing themselves - Silicon Canals
Many older adults choose solitude over draining relationships, prioritizing deeper connections over maintaining superficial friendships.
Psychology
fromSilicon Canals
2 days agoI'm in my thirties and I finally understand that the friendships I lost weren't lost because I changed. They were lost because I stopped performing the version of me that made the relationship possible, and nobody told me that was what had been holding it together - Silicon Canals
Friendships often end not due to change, but when one person stops the emotional labor that sustains them.
Relationships
fromSilicon Canals
2 days agoPeople don't stay in friendships they've outgrown because they're weak - they stay because identity is bound up in being the kind of person who doesn't abandon people - Silicon Canals
People stay in outgrown friendships due to their identity being tied to the idea of not leaving, not out of cowardice or weakness.
Psychology
fromSilicon Canals
2 hours agoPsychology says if someone quietly can't stand you they won't usually give you anything you can confront - they'll be just friendly enough, just available enough, and just warm enough that you can never quite prove what your gut already knows, and that precision is intentional because the goal was never to reject you openly, it was to make you reject yourself so quietly that even you aren't sure it happened - Silicon Canals
Invisible rejection creates confusion and self-doubt, allowing individuals to maintain distance while avoiding direct confrontation.
Mental health
fromSilicon Canals
12 hours agoPsychology says the reason so many people crash emotionally in their early 60s isn't retirement or aging - it's the first time in decades they've had enough silence to hear their own thoughts and they don't recognize the person thinking them - Silicon Canals
Highly functional individuals often face delayed emotional collapse in their sixties due to decades of avoidance and relentless life pressures.
#loneliness
Psychology
fromSilicon Canals
1 day agoThe loneliest people at any gathering are almost never the ones standing alone by the wall. They're the ones laughing in the middle of the group who will drive home afterward in complete silence and not call anyone about it. - Silicon Canals
Loneliness often stems from being surrounded by people who believe they know you, rather than from physical absence.
Relationships
fromSilicon Canals
2 days agoSomewhere around 55 a man realizes that every friend he has is actually his wife's friend's husband, and if the dinner invitations ever stopped coming, he would not have a single person to call, and he knows this, and he has never said it out loud - Silicon Canals
Loneliness in men often increases with age, despite societal beliefs that marriage and family provide social fulfillment.
Psychology
fromSilicon Canals
1 day agoThe loneliest people at any gathering are almost never the ones standing alone by the wall. They're the ones laughing in the middle of the group who will drive home afterward in complete silence and not call anyone about it. - Silicon Canals
Loneliness often stems from being surrounded by people who believe they know you, rather than from physical absence.
Mental health
fromSilicon Canals
1 day agoThe loneliest men in any family aren't the ones who left - they're the ones who stayed, paid every bill, fixed every problem, and died without anyone knowing what they actually felt - Silicon Canals
Loneliness often stems from being the reliable one, carrying burdens silently while others remain unaware of the emotional struggles beneath the surface.
Relationships
fromSilicon Canals
2 days agoSomewhere around 55 a man realizes that every friend he has is actually his wife's friend's husband, and if the dinner invitations ever stopped coming, he would not have a single person to call, and he knows this, and he has never said it out loud - Silicon Canals
Loneliness in men often increases with age, despite societal beliefs that marriage and family provide social fulfillment.
#family
Parenting
fromSilicon Canals
2 days agoI've stopped being angry that my adult children rarely call, because I finally understand they're not ignoring me - they're just living the life I worked my whole career to give them, and that's both the proudest and loneliest thought I've ever had - Silicon Canals
Children are overwhelmed with responsibilities, not neglecting their parents.
Relationships
fromSilicon Canals
1 day agoI've been with my partner for years and I only just realized that every time I said "let's be rational" during an argument, what they heard was "your feelings don't matter" - and that's what's been quietly pushing us apart - Silicon Canals
Prioritizing logic over emotional validation can undermine relationships and lead to feelings of being unheard and diminished.
#masculinity
Mental health
fromSilicon Canals
3 days agoI grew up in a family where asking for help was the same as admitting weakness - and now I'm 66 and sitting alone with problems I don't know how to solve because I never learned how to say "I'm struggling" - Silicon Canals
Asking for help is often perceived as a weakness, rooted in deep-seated beliefs about masculinity and self-reliance.
Relationships
fromSilicon Canals
1 day agoI want to say something that my generation rarely says out loud: being tough your whole life doesn't actually protect you from loneliness - it just means you're better at hiding it from everyone, including yourself - Silicon Canals
Being tough can lead to loneliness and isolation, as it prevents genuine connections and vulnerability.
Relationships
fromSilicon Canals
5 hours agoPsychology suggests the deepest sign someone actually respects you isn't how they treat you when things are good - it's whether they tell you the truth when the truth is uncomfortable, because most people will choose your comfort over your growth every single time to protect the relationship, and the person who risks your temporary anger to offer you something honest has decided that who you're becoming matters more to them than how you feel about them today - Silicon Canals
Honesty that prioritizes growth over comfort is a profound act of love often avoided in relationships.
Psychology
fromSilicon Canals
13 hours agoPsychology says adult children don't grieve their aging parents all at once - they grieve them in a thousand tiny deaths, like the first time your mother forgets she told you the same story twice, or the afternoon you notice your father's hands shaking when he signs his name - Silicon Canals
Anticipatory grief involves mourning the gradual changes in living parents, representing incremental losses rather than just preparing for death.
Mental health
fromSilicon Canals
4 days agoPsychology suggests men who are deeply unhappy in life but hide it well aren't being strong - they're running a performance that costs them every real connection they have, and the people closest to them almost never see it coming - Silicon Canals
Men often mask their depression with busyness and distraction, making it difficult to recognize their true emotional state.
Psychology
fromSilicon Canals
3 days agoResearch suggests that people who say they prefer being alone aren't always telling the truth. Many of them preferred connection until it repeatedly disappointed them, and solitude became the story they told to make the disappointment portable. - Silicon Canals
Solitude is often misinterpreted as a preference, when it may actually be an adaptation to past relational failures.
#family-estrangement
Relationships
fromSilicon Canals
1 week agoThere's a specific kind of guilt that belongs to people who left difficult families and built better lives. It's not survivor's guilt exactly. It's the knowledge that your peace required a distance that someone who raised you experiences as abandonment, and there is no version of the story where everyone is okay. - Silicon Canals
Family estrangement often leads to complex guilt that doesn't fit traditional narratives of victimhood or ingratitude.
fromwww.theguardian.com
1 month agoTrouble in paradise? Seven surprising signs you're heading for divorce
Stopping disagreeing isn't a sign of peace, it points to emotional withdrawal, explains Simone Bose, a relationship therapist at Relate. It happens, says Bose, because couples are likely protecting themselves from feeling disappointed or from conflict itself, but are becoming emotionally numb. Clinical psychologist and Couples Therapy star Dr Orna Guralnik agrees, noting that some people don't argue because they've come to a state of acceptance of who each other are, but some don't argue because they've given up.
Relationships
Relationships
fromSlate Magazine
2 months agoHelp! I Just Found Out My Husband Is Having an Affair. Unfortunately, I Understand Why.
A terminally ill wife discovered her husband's months-long emotional and sexual affair and struggles with whether to confront him, forgive him, or protect his reputation.
fromBuzzFeed
1 month agoPeople Who Divorced After 20+ Years Of Marriage Are Sharing Why They Finally Left, And It's A Lot
He had an alcohol addiction. He frequently lost his temper and shouted, usually only at me. He lied more and more, often about ridiculous things. I later found out he was committing fraud on a huge scale. When I confronted him, he cheerfully admitted it and said he had deliberately implicated not just me but also our sons, so I would not report him to the police if I ever discovered what he was doing.
Relationships
Relationships
fromSlate Magazine
2 months agoMy Boyfriend Said a Certain Sex Act Was Totally Off Limits. Well, He Went and Did It With Someone Else.
A partner's change in sexual role and refusal to reciprocate intimate acts with their primary partner can signal sexual incompatibility and undermine the relationship.
fromBuzzFeed
1 month agoPeople Who Cheated On Their Partners Are Sharing Why They Didn't Just Leave, And It's Complex
Honestly, it had barely anything to do with my partner or the marriage. Sure, he had his moments, but overall, he was a great husband, friend, and father. The problem wasn't not loving him; it was not loving ME. Once I got a taste of the validation of being 'adored,' I was hooked. It was like an addiction; I knew I needed to quit, but just couldn't get over it.
Relationships
[ Load more ]