Blindness is a very scary disability, says Prof Lauren Ayton, deputy director of the Centre for Eye Research Australia at the University of Melbourne. But people don't realise actually about 90% of vision loss can be prevented or treated. And like many other problems, keeping the eyes healthy so often comes down to good diet, keeping active, and regular check-ups.
The front of the eye, and the cornea in particular, has more nerve endings per millimetre square than anywhere else in the body, says Dr Dilani Siriwardena, a consultant NHS ophthalmologist at Moorfields eye hospital in London and vice-president of the Royal College of Ophthalmologists. So it can be very sensitive. The tiniest scratch or piece of grit in your eye can feel like a brick.