#compassion-fatigue
#compassion-fatigue

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Keeping Your Heart Open to Care Without Burning Out

Empathic distress fatigue is often misidentified as compassion fatigue among caregivers.

Viewing care as a limited resource can exacerbate caregiver burnout.

'We-care' practices can help improve caregiver resilience and capacity.

Despite wanting to help with pressing social issues, many feel overwhelmed and paralyzed by compassion fatigue.

Small acts of kindness, though seemingly insignificant, can have a meaningful impact on personal well-being and connections.

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