iRunFar
2 months agoA Century in Sport: A Conversation With 100-Year-Old Parkrun Athlete, Colin Thorne
Colin Thorne completed his 175th Parkrun at age 100, emphasizing the importance of staying active and engaged in physical activities as one ages.
Thorne's weekly exercise routine includes going to the gym three times a week, walking on the other days, participating in Parkruns on Saturdays, and attending church on Sundays. [ more ]