#cognitive-reserve

#cognitive-reserve

The social aspect of music may be beneficial for your brain, too. Corbett also told Newsweek that the singers in the study had better complex task completion as they aged. But the study noted that the benefits that come with singing may also have to do with the social connections that are formed when singing with a choir or in a group setting. "Music doesn't usually happen in isolation," Fesharaki-Zadeh said. Think about it: Music is often played in a group, practiced with a teacher or performed for other people. That social interaction is one of those protective factors for brain health, he added.