#chronic-inflammation
#chronic-inflammation

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#mediterranean-diet #health #indigenous-communities #environmental-factors #anti-inflammatory-diet

fromBusiness Insider

A gut health dietitian's 5 easy, go-to anti-inflammatory dinners

Fiber-rich vegetables, whole grains, legumes, healthy fats, and fish reduce chronic inflammation and lower risk of heart disease, cancer, and dementia.

fromBusiness Insider

3 foods a gut health dietitian following an anti-inflammatory diet eats weekly

A diet rich in fiber, omega-3s, and unsaturated fats like extra virgin olive oil can reduce chronic inflammation and lower disease risk.

fromPsychology Today

2 Lasting Ways That Childhood Trauma Rewires the Brain

Childhood trauma produces lasting biological changes—chronic inflammation and neural rewiring—that increase risk for serious mental health disorders.

fromConde Nast Traveler

Inflammation Is the Latest Wellness Buzzword

In the ever-evolving landscape of wellness, inflammation has emerged as the latest term du jour, becoming a focal point in conversations about health, beauty, and longevity.

Wellness

fromwww.theguardian.com

Five free, easy ways to fight chronic inflammation

Inflammation can be beneficial acutely, but chronic inflammation is linked to various health issues and can be exacerbated by factors like chronic stress.

fromNews Center

New Molecular Mechanisms of Ovarian Aging Discovered - News Center

Multinucleated giant cells (MNGCs) in the ovary contribute to ovarian aging and functional decline.

fromPsychology Today

Celiac Disease and Mental Health: The Hidden Connection

Celiac disease significantly increases the risk for anxiety and other mental health issues, especially immediately following the diagnosis.

Daily briefing: Industrialization might cause 'inflammaging'

Chronic inflammation associated with ageing may be due to industrialized lifestyles, not age itself, as shown in Indigenous communities.

Ageing is linked to inflammation - but only in the industrialized world

Research indicates chronic inflammation may be linked to industrialized living, not universal aging, as seen in Indigenous communities.

Alternative medicine

fromNatural Health News

Scientists Uncover a New Way to Pinpoint Inflammation in the Body

Chronic inflammation is common to many diseases but is difficult to pinpoint.

fromPsychology Today

This Is Why You Need to Drink More Coffee

Coffee consumption may reduce the risk of several cancers due to its anti-inflammatory properties.

Dietary factors, including coffee, play a role in cancer modulation.

fromPsychology Today

When the Immune System Turns on Us

Autoimmune diseases are increasing globally, especially among youth.

Research explores how the immune system can be influenced.

The Wim Hof Method may help reduce inflammation.

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