When the Immune System Turns on Us
Briefly

Autoimmune diseases are affecting an increasing number of people worldwide, particularly adolescents. Conditions include rheumatoid arthritis, type 1 diabetes, and multiple sclerosis. Current research investigates the causes, considering genetics, environmental exposure, and lifestyle factors like diet and stress. These diseases trigger chronic inflammation due to an overactive immune response, which can damage multiple organs. Innovative approaches like the Wim Hof Method show potential in mitigating inflammation, suggesting a way forward in managing these complex conditions and improving health outcomes.
Autoimmune conditions contribute to disorders such as rheumatoid arthritis, type 1 diabetes, multiple sclerosis, psoriasis, ankylosing spondylitis, heart disease, and some types of cancer.
When our immune system mistakenly attacks healthy cells and tissue, we experience tissue damage from the resulting chronic inflammation.
The Wim Hof Method shows promise in reducing inflammation and improving the immune system's balance.
Genetics, environmental factors such as pollutants and toxins, and lifestyle issues such as diet, sleep, stress, and lack of physical activity are all considered underlying causes.
Read at Psychology Today
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