#chronic-disease-risk-factors
#chronic-disease-risk-factors

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www.theguardian.com

How to hold off the hands of time: the evidence-based guide to ageing well

Building physical activity into day-to-day life is beneficial for managing chronic disease risk factors and maintaining brain health.

Any form of physical activity, no matter how small, can contribute to overall health and well-being. [ more ]

www.theguardian.com

Building physical activity into day-to-day life is beneficial for managing chronic disease risk factors and maintaining brain health.

Any form of physical activity, no matter how small, can contribute to overall health and well-being. [ more ]

www.theguardian.com

Building physical activity into day-to-day life is beneficial for managing chronic disease risk factors and maintaining brain health.

Any form of physical activity, no matter how small, can contribute to overall health and well-being. [ more ]

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