#care-home-activities

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Exercise
fromInsideHook
19 hours ago

Can a Long-Running Radio Show Make You Healthier?

Radio Taiso in Japan has been a popular fitness program for nearly 100 years, promoting health and social interaction among participants.
Relationships
fromSilicon Canals
2 days ago

If someone over 65 has stopped initiating contact with people they used to be close to, psychology says something far more complex than losing interest is happening - Silicon Canals

Friendships after 65 require significant effort, and many men struggle to maintain them due to societal expectations and personal challenges.
SF parents
fromKqed
2 days ago

A Los Angeles Woman Was Lost. An Ambitious Mental Health Program Gave Her a Sense of Purpose | KQED

Poon's life was marked by trauma, homelessness, and mental illness after losing her daughter to the foster care system.
#ai
UX design
fromMedium
3 days ago

How AI may reshape elderly care

AI has the potential to assist caregivers of older adults and those with dementia, but ethical considerations and design challenges must be addressed.
fromdesignboom | architecture & design magazine
3 weeks ago
Roam Research

radio time machine AI audio system recreates past sounds for cognitive health in elderly care

AI-powered Radio Time Machine enhances well-being in elderly care by generating nostalgic audio content to stimulate memories and communication.
UX design
fromMedium
3 days ago

How AI may reshape elderly care

AI has the potential to assist caregivers of older adults and those with dementia, but ethical considerations and design challenges must be addressed.
fromwww.theguardian.com
3 days ago

When I finish my classes, I feel sad': why fitness fanatics are up in arms about a tweak to gym music

GLL's decision to cancel its music licence and play royalty-free songs from the Power Music app has sparked outrage among instructors and gym members, who feel it is killing the energy in workouts.
Music production
fromwww.theguardian.com
4 days ago

Emma the joke-telling robot cracks up the care home: Paula Hornickel's best photograph

Emma, the social robot, engages residents in conversation, showcasing her ability to remember past interactions and recognize faces, which enhances the companionship experience.
Pets
Medicine
fromPsychology Today
4 days ago

Move More, Stress Less

Parkinson's disease affects millions globally, with symptoms including motor and nonmotor issues, and may be managed through exercise and dietary changes.
NYC music
fromNew York Post
4 days ago

Exclusive | Viral NYC creators are giving lonely seniors their dream day - from disco dancing to Coney Island nights

Nostalgia-minded TikTokkers are reviving joyful experiences for seniors in New York City, allowing them to relive cherished memories from their youth.
Mental health
fromArs Technica
5 days ago

Loneliness in older adults can often lead to memory impairment

Age is the primary factor affecting memory decline, with significant drops after 75 and more pronounced after 85.
London politics
fromwww.bbc.com
1 week ago

'Gardening can help young people feel at peace'

A garden highlighting mental health pressures on young people will debut at the Chelsea Flower Show before becoming a community space in Newham.
#aging
fromSilicon Canals
4 days ago
Mindfulness

If someone over 70 has started spending long stretches of time doing something that looks useless from the outside (staring at birds, rereading the same book, sitting in the garden doing nothing) they're not declining, they're doing the most important work of their entire life - Silicon Canals

Mental health
fromSilicon Canals
1 month ago

Psychology says the real reason being over 60 is so hard isn't aging itself - it's that modern culture has no framework for dignity without productivity, and once you stop producing economic value, you become socially invisible in a way that no amount of grandchildren or hobbies can fix - Silicon Canals

The hardest part of aging in the modern West is the cultural equation between productivity and personhood, not physical decline.
fromSilicon Canals
2 months ago
Wellness

8 fun hobbies that instantly make someone over 60 appear more energetic and alive than their peers - Silicon Canals

Health
fromSilicon Canals
2 months ago

If you want to stay independent into your 80s, maintain these 10 habits daily after 60 - Silicon Canals

Daily movement, balance practice, and consistent simple habits determine functional independence in later life far more than genetics.
Mindfulness
fromSilicon Canals
2 months ago

8 rules to live by if you want to become the kind of old person who glows from the inside out - Silicon Canals

Cultivate inner peace through attentive body care, daily movement, balanced habits, and listening to bodily signals to age into calm, radiant contentment.
Mindfulness
fromSilicon Canals
4 days ago

If someone over 70 has started spending long stretches of time doing something that looks useless from the outside (staring at birds, rereading the same book, sitting in the garden doing nothing) they're not declining, they're doing the most important work of their entire life - Silicon Canals

Western culture misinterprets the stillness of old age as decline, while it may actually represent reflection and the pursuit of integrity.
Retirement
fromSilicon Canals
2 weeks ago

10 subtle signs you're still in the prime of your life (even if you're over 70) - Silicon Canals

Life after 70 can be vibrant and fulfilling, marked by authenticity and deep relationships.
Mental health
fromSilicon Canals
1 month ago

Psychology says the real reason being over 60 is so hard isn't aging itself - it's that modern culture has no framework for dignity without productivity, and once you stop producing economic value, you become socially invisible in a way that no amount of grandchildren or hobbies can fix - Silicon Canals

The hardest part of aging in the modern West is the cultural equation between productivity and personhood, not physical decline.
fromSilicon Canals
2 months ago
Wellness

8 fun hobbies that instantly make someone over 60 appear more energetic and alive than their peers - Silicon Canals

fromSilicon Canals
2 months ago
Mindfulness

8 rules to live by if you want to become the kind of old person who glows from the inside out - Silicon Canals

Relationships
fromSilicon Canals
3 days ago

A clinical psychologist explains that the adult children who check on their aging parents most often aren't the favorites - they're usually the ones still hoping for a conversation they stopped expecting years ago - Silicon Canals

The favored child often receives love, while the other sibling seeks recognition and validation through ongoing efforts and communication.
Exercise
fromwww.businessinsider.com
6 days ago

I retired, then happily unretired. Now, at 82, I'm a pickleball coach.

Robert Warden transformed his health through swimming, diet changes, and pickleball after facing serious health issues.
Writing
fromwww.theguardian.com
1 week ago

The one change that worked: in a hectic world, taking up jigsaw puzzles calmed my mind

Rediscovering jigsaw puzzles can provide a satisfying and addictive sense of achievement, especially during times of personal change.
Mindfulness
fromMindful
1 week ago

What Green Spaces Can Do For Your Body, Your Mind & Your Practice

Nature experiences significantly reduce stress hormones, providing real physiological benefits to urban dwellers.
Books
fromPsychology Today
2 weeks ago

Is Recovery Too Serious to Be Funny?

Recovery literature often overlooks humor, focusing instead on serious tones despite the potential for laughter in the journey.
#retirement
Travel
fromAol
3 weeks ago

I'm a 76-year-old retiree who travels often with my grandma friends. We're learning that the secret to healthy aging is adventure.

Traveling with friends after retirement promotes adventure and healthier aging.
Exercise
fromwww.businessinsider.com
1 month ago

At 86, I still travel and I do headstands with my wife every day to stay mobile

Peng Lin Hua maintains an active lifestyle through sports and exercise, emphasizing health and family connections in retirement.
Travel
fromAol
3 weeks ago

I'm a 76-year-old retiree who travels often with my grandma friends. We're learning that the secret to healthy aging is adventure.

Traveling with friends after retirement promotes adventure and healthier aging.
Exercise
fromwww.businessinsider.com
1 month ago

At 86, I still travel and I do headstands with my wife every day to stay mobile

Peng Lin Hua maintains an active lifestyle through sports and exercise, emphasizing health and family connections in retirement.
fromDaily Mom magazine
3 weeks ago

Special Needs Summer Camp For Children, Special Needs Camp

Special needs summer camps are specialized programs designed for children and young adults with a range of disabilities, including autism spectrum disorder (ASD), ADHD, Down syndrome, and other developmental or physical challenges.
Parenting
#dementia
Medicine
fromwww.cbc.ca
3 weeks ago

These Ontario researchers are using virtual reality gaming to help older adults with dementia stay fit | CBC News

Exercise video games using virtual reality can help older adults with dementia stay active and engaged in therapeutic activities.
Medicine
fromwww.cbc.ca
3 weeks ago

These Ontario researchers are using virtual reality gaming to help older adults with dementia stay fit | CBC News

Exercise video games using virtual reality can help older adults with dementia stay active and engaged in therapeutic activities.
#senior-living
Dining
fromTasting Table
4 weeks ago

A Senior Living Residence With Award-Winning Food Is The First Of Its Kind In The US - Tasting Table

Senior Living Residences pioneers brain-healthy meal planning in assisted living, focusing on nutrition linked to cognitive well-being and Mediterranean diet principles.
Dining
fromTasting Table
4 weeks ago

A Senior Living Residence With Award-Winning Food Is The First Of Its Kind In The US - Tasting Table

Senior Living Residences pioneers brain-healthy meal planning in assisted living, focusing on nutrition linked to cognitive well-being and Mediterranean diet principles.
Fundraising
fromwww.bbc.com
4 weeks ago

Pupil art sessions 'bring joy' to hospice

Kent students collaborate with a hospice to provide art sessions for individuals with life-limiting conditions, fostering creativity and connection.
Mental health
fromSan Jose Spotlight
4 weeks ago

San Jose day center CEO helps people with dementia - San Jose Spotlight

Maria Nicolacoudis leads Hearts & Minds, providing essential care for adults with dementia and support for their families.
Health
fromScienceDaily
1 month ago

This simple habit could help seniors live longer and stay independent

Regular cycling in older adults significantly reduces long-term care needs and mortality risk, with strongest effects among non-drivers.
Medicine
fromwww.bbc.com
1 month ago

Our son loved the outdoors invisible illness means he now can't walk or talk

Tomos Sleep suffers from severe ME, leaving him unable to walk or talk, highlighting the lack of support for those with this condition in Wales.
fromPsychology Today
1 month ago

Music in Community Offers Light in Dark Times

In frightening times, it makes a huge difference not to feel alone. Creating art with others in community enhances agency and strengthens self. Creativity requires an open heart; love enhances hope and diminishes fear.
Music
Humor
fromSilicon Canals
1 month ago

People who maintain a genuine sense of humor in their retirement years aren't just naturally funnier - they also practice these habits - Silicon Canals

Maintaining a sense of humor in retirement requires intentional choices: surrounding yourself with people who laugh, learning to laugh at yourself, and staying engaged in activities that bring joy rather than dwelling on complaints.
Yoga
fromYoga Journal
1 month ago

5 Family Wellness Retreats That Trade Chaos for Calm (Plus Discounts for YJ Readers)

Family wellness retreats integrate well-being practices for entire families, offering shared mindfulness experiences and activities designed for all ages and abilities.
Retirement
fromSilicon Canals
1 month ago

9 things retirees who feel deeply purposeful have in common that have nothing to do with staying busy - Silicon Canals

Retirement fulfillment comes from shifting focus from productivity and accomplishment to experiencing moments, connections, and embracing identity beyond career roles.
#long-term-care
fromEsquire
2 months ago

Indulging in the Arts is Proving to Have Major Health Benefits. Could Creativity be a Hidden Longevity Hack?

When the Academy Award Nominations were announced late last month, you could be forgiven for thinking they were lifetime achievement awards. In the Best Supporting Actor category, 74-year-old Stellan Skarsgård is competing against 73-year-old Delroy Lindo. (Sean Penn, at 65, and Benicio Del Toro, at 58, also in the category, are mere babes.) Amy Madigan, 75, is up for Best Supporting Actress. One of the Best Adapted Screenplay nominees is in their sixties, and one of the Best Original Screenplay nominees is in his seventies.
Film
Renovation
fromBusiness Insider
1 month ago

I opened a boutique under a senior living community. I worried it would be a disaster, but I've made surprising friends.

A boutique owner's initial concerns about sharing a building with a senior living community transformed into genuine friendships and a thriving community gathering space.
fromAlternative Medicine Magazine
2 months ago

Healthy Lifestyle for Seniors: What to Prioritize After 60

As you age, your body gets less efficient at repair and recovery, as your: Immune system gradually loses some of its resilience Digestion slows Chances of chronic conditions like heart disease, type 2 diabetes, and osteoporosis increase Retirement can also impact your health in complex ways. While stepping away from work often reduces stress, it may lead to less physical activity and fewer social interactions-both of which can raise your health risks.
Alternative medicine
Parenting
fromBusiness Insider
1 month ago

My twins go to preschool at a nursing home. Its taught them about empathy and grief.

An intergenerational preschool program prioritizing empathy and community connection with seniors develops children's social-emotional skills beyond traditional academic readiness measures.
Silicon Valley
fromPadailypost
1 month ago

Palo Alto Commons Takes The Gold For Senior Empowerment

Palo Alto Commons won a national award for using technology to empower residents through engagement, wellness, and community connection.
Wellness
fromSilicon Canals
2 months ago

8 everyday habits that make people in their 60s and 70s seem decades younger than they actually are - Silicon Canals

Daily, simple habits—consistent movement, genuine curiosity, and small routines—produce youthful energy and preserve physical and cognitive vitality.
California
fromwww.berkeleyside.org
2 months ago

He proposed, forgetting they were already married. So they wed again at his Berkeley memory care home

A longtime couple renewed vows in a Berkeley memory-care residence as the husband, living with Alzheimer's, embraced his wife and she said yes again.
Arts
fromPsychology Today
2 months ago

Why Art Is a Pillar of Health

Creativity improves mental health through emotion regulation, cognitive flexibility, social connectedness, and activation of emotion-regulation neural circuits via active or passive art engagement.
Retirement
fromSilicon Canals
1 month ago

You know retirement loneliness has hit when the highlight of your week is one of these 8 things you never would have noticed before - Silicon Canals

Retirement removes work structure and social connections, leading to loneliness that manifests through seeking trivial activities and interactions to fill time and create purpose.
fromPsychology Today
1 month ago

Weeding Out Agitation: A New Leaf for Dementia Care

Over the past six years, I've had the privilege of caring for patients with varying degrees of cognitive impairment. As a medical cannabis doctor, I often visit these patients in memory care units, seeing these once self-sufficient individuals, their personas now diminished, no longer able to care for themselves. They become angry and anxious as they confront the fact that their minds, their memories, what made them who they were, recollections of all that they have lived through and accomplished, are slipping away from them.
Healthcare
fromKqed
1 month ago

Regrowing Altadena's Lush Greenery; Creating Connections Between Music and Memory Loss | KQED

The Eaton Fire was merciless when it came to Altadena's celebrated green spaces, destroying or damaging most of the leafy trees that lined the streets in many neighborhoods. Local advocates are scrambling to restore what was lost and save what's still standing.
Renovation
Education
fromThe Queen Zone
2 months ago

13 part-time jobs perfect for seniors in 2026

Older workers are increasingly in demand, finding flexible, remote second-act jobs—like virtual assistants and online tutors—that leverage experience and supplement income.
London politics
fromwww.bbc.com
2 months ago

Stroke survivor calls free home care scheme 'transformational'

Tower Hamlets funds free in-home adult social care for eligible residents, supporting about 1,300 people at an estimated annual cost of £4.9m.
Mindfulness
fromSilicon Canals
2 months ago

If you're over 70 and these 9 simple activities still bring you joy, you've mastered the art of aging gracefully - Silicon Canals

Graceful aging emerges through presence, simple daily rituals, curiosity, and finding delight in ordinary activities rather than chasing youth.
Health
fromKqed
1 month ago

Music Creates Connections for Bay Area Residents and Families Confronting Memory Loss | KQED

Music therapy programs help people with Alzheimer's and cognitive decline improve quality of life by facilitating communication, emotional connection, and memory recall beyond what medication alone can achieve.
fromAlternative Medicine Magazine
1 month ago

Time to Spring Ahead

Research shows that in the days following the spring transition, there are measurable increases in sleep disruption, impaired alertness, workplace errors, motor vehicle accidents, and even short-term elevations in cardiovascular events and blood sugar variability.
Alternative medicine
fromSilicon Canals
2 months ago

People who stayed physically active into their 80s share these 7 movement habits they started before it became trendy - Silicon Canals

It got me thinking. While everyone's obsessing over the latest fitness trends and biohacking protocols, these folks have been consistently moving their bodies for decades. No fancy equipment, no Instagram-worthy routines, just simple habits they picked up long before movement became a multibillion-dollar industry. So I started asking around, digging into research, and talking to people who've stayed active well into their golden years. What I found wasn't revolutionary or complicated. It was refreshingly simple.
Exercise
Wellness
fromSilicon Canals
2 months ago

7 daily practices of people who stay mentally sharp into their 90s - none involve puzzles or brain games - Silicon Canals

Consistent simple daily habits—regular movement, deep social connections, and mindfulness—preserve cognitive sharpness into the 90s.
Retirement
fromSilicon Canals
1 month ago

9 daily habits of retirees who never feel lonely, even if they live completely alone - Silicon Canals

Retirement's greatest challenge is isolation; maintaining daily routines and regular social connections prevents loneliness and provides life structure and purpose.
Mental health
fromPsychology Today
2 months ago

Caring for Your Grandchildren Is Good for Your Brain

Caring for grandchildren is associated with better memory and verbal fluency and slower cognitive decline in grandmothers, independent of care frequency or type.
Mindfulness
fromSilicon Canals
2 months ago

8 hobbies Boomers love that are actually old school therapy they don't know they need - Silicon Canals

Traditional Boomer hobbies like gardening, bridge, and tinkering function as low-cost, effective therapeutic practices addressing anxiety, depression, and cognitive decline.
Mental health
fromPsychology Today
2 months ago

A Unique Chance for Long-Term Care

A Utah facility will provide long-term, tiered mental health and substance use treatment for people experiencing homelessness, replacing short-term "treat and street" approaches.
fromBusiness Insider
2 months ago

I'm 81 years old, and I still love going to the gym. It's helped me stay social and physically healthy.

When our family moved to Oregon from Southern California in 1974 for my husband's new job, I fell in love with the Pacific Northwest. But there was one problem: There wasn't enough sunshine or swimming pools - both of which I had enjoyed in California. When the community college where I taught offered free memberships at a new gym, I quickly signed up. I expected exercise, but I got so much more.
Exercise
Retirement
fromSilicon Canals
1 month ago

The last thing a retiree loses isn't their memory or their mobility - it's the belief that tomorrow needs them to show up - Silicon Canals

Retirement's greatest challenge is losing professional identity and purpose rather than physical capability, as the sudden absence of being needed creates existential emptiness.
Mindfulness
fromSilicon Canals
2 months ago

You know you're officially middle-aged when these 7 weekend plans sound perfect instead of boring - Silicon Canals

People in their thirties and forties are redefining weekends toward restful, productive mornings—farmers' markets, meal prep, and morning coffee—over late-night socializing.
Exercise
fromBusiness Insider
1 month ago

I work out with my 87-year-old mother. Training with her has made me rethink the way I want to age.

Consistent exercise and proper modifications throughout life enable older adults to maintain strength, independence, and functional mobility for everyday activities.
fromSocial Media Explorer
2 months ago

Do Mental Health Retreats Allow Social Media Access? - Social Media Explorer

The question of whether mental health retreats allow social media access does not have a universal answer. Different facilities approach digital connectivity in varying ways, reflecting their treatment philosophies and therapeutic goals. Most mental health retreats limit or completely restrict social media use during the initial phases of treatment, though specific policies can range from total digital detox to supervised access at designated times.
Mental health
Mindfulness
fromPsychology Today
1 month ago

How to Start an Analog Hobby

Analog hobbies gain popularity as counterbalance to digital culture; start by identifying activities requiring patience and present-moment focus.
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