#biological-clock

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Yoga
fromYoga Journal
3 months ago

The Secret to Better Sleep, According to Ancient Science

Understanding sleep timing is as important as sleep duration for overall wellness.
OMG science
fromMail Online
3 months ago

Scientists find cellular 'master switch' that could reverse ageing

Scientists may have found a way to reverse aging by targeting the protein AP2A1, which affects senescent cells.
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