WellnessfromPsychology Today10 hours agoWhen Self-Care Becomes Another Thing to Be Good AtPerformative self-care undermines its benefits by splitting attention between the experience and its documentation, eliminating the presence required for genuine restoration.
ParentingfromPsychology Today10 months agoHow Parents Can Avoid the Achievement TrapOveremphasis on success can hinder children's coping ability.Valuing children for their identity rather than achievements alleviates pressure.Encouraging individual paths supports children's true interests.