#Thanksgiving dinner
#Thanksgiving dinner

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Inverse

Health

When Is the "Right" Time To Eat Thanksgiving Dinner? An Endocrinologist Reveals the Inconvenient Answer

Understanding the effects of heavy eating on our bodies can help choose the ideal Thanksgiving mealtime.

Eating a large meal triggers hormonal responses that affect how we feel and elevates our metabolism through thermogenesis.

Planning a meal to finish by 6:30 pm can help improve sleep if going to bed by 10 or 11 pm. [ more ]

Inverse

Health

Understanding the effects of heavy eating on our bodies can help choose the ideal Thanksgiving mealtime.

Eating a large meal triggers hormonal responses that affect how we feel and elevates our metabolism through thermogenesis.

Planning a meal to finish by 6:30 pm can help improve sleep if going to bed by 10 or 11 pm. [ more ]

Inverse

Health

Understanding the effects of heavy eating on our bodies can help choose the ideal Thanksgiving mealtime.

Eating a large meal triggers hormonal responses that affect how we feel and elevates our metabolism through thermogenesis.

Planning a meal to finish by 6:30 pm can help improve sleep if going to bed by 10 or 11 pm. [ more ]

Inverse

Health

Understanding the effects of heavy eating on our bodies can help choose the ideal Thanksgiving mealtime.

Eating a large meal triggers hormonal responses that affect how we feel and elevates our metabolism through thermogenesis.

Planning a meal to finish by 6:30 pm can help improve sleep if going to bed by 10 or 11 pm. [ more ]

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