#Anxiety

#Anxiety

Smartphone and social media use contribute to anxiety and mental health issues in Gen Z. [ more ]

Anxiety can be reframed as a motivating signal rather than a negative emotion.

Avoidance of anxiety intensifies its impact, while facing it can enhance problem-solving. [ more ]

Throwing birthday parties for children can cause significant anxiety and pressure for some parents.

Social media influences unrealistic expectations for kids' parties, leading to stress in planning. [ more ]

Body dysmorphic disorder significantly impacts dating experiences, as individuals may struggle with self-image and anxiety in social situations. [ more ]

Perimenopause leads to significant changes in menstrual cycles and can cause anxiety, requiring better awareness and understanding among women. [ more ]

Identifying a specific niche enhances public speaking opportunities and reduces anxiety for many individuals. [ more ]