75 Hard: Why you should think twice before trying the viral fitness fad or other extreme weightloss challengesThe 75 Hard fitness challenge is controversial due to its rigid diet and exercise requirements, raising concerns about mental health risks, especially for those with eating disorders.
75 Hard: Is the TikTok fitness challenge really worth it?The 75 Hard challenge, which emphasizes strict diet and intense workouts, has gained viral attention on TikTok as new year's resolutions.
75 Hard: Why you should think twice before trying the viral fitness fad or other extreme weightloss challengesThe 75 Hard fitness challenge is controversial due to its rigid diet and exercise requirements, raising concerns about mental health risks, especially for those with eating disorders.
75 Hard: Is the TikTok fitness challenge really worth it?The 75 Hard challenge, which emphasizes strict diet and intense workouts, has gained viral attention on TikTok as new year's resolutions.