What's it like on an all-male wilderness retreat? 'Up to 18 men will strip down, pack themselves into the lodge and the door will be sealed up'

In the Wicklow Mountains, a unique retreat offers men a space to explore their inner struggles through meditation, sweat lodges, and 'wild hurling'. Participants engage in transformative practices designed to foster emotional release and spiritual growth. The sweat lodge, an integral part of the experience, is not merely about physical heat; rather, it represents an opportunity for introspection and vulnerability in a supportive environment. Led by experienced coaches, this initiative aims to help men navigate their emotional landscapes, promoting mental wellness and deeper self-understanding.

As we sit in the sweat lodge, coach Diarmuid Lyng emphasizes that this experience transcends mere physical discomfort; it’s about emotional release and personal growth.

This retreat serves as a sanctuary for men seeking a deeper connection with themselves, encouraging vulnerability while exploring new avenues of self-discovery.

Read at Independent